Backyard Beans

Taylor Farms

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
340
% Daily value*
Sodium, Na 1220 mg
53%
Potassium, K 720 mg
15.3%
Total Carbohydrates 70 g
25.5%
Fiber 8 g
28.6%
Sugars 34 g
68%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 3.8 mg
Sugars, added 10 g

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Backyard Beans Nutrients FAQs

Nutrients

What is the calorie content of Backyard Beans?

A typical serving 0.5 cup (130 grams) of Backyard Beans contains approximately 170 calories.

You can check the exact calorie content by logging Backyard Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Backyard Beans have?

The amount of fat in Backyard Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Backyard Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Backyard Beans have?

The protein content in Backyard Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Backyard Beans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Backyard Beans, Download Nutribit app for healthier you!

How much sugar does a Backyard Beans have?

On average, 0.5 cup (130 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Backyard Beans.

How Much carbohydrates (carbs) is in Backyard Beans?

The amount of carbohydrates (carbs) in Backyard Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Backyard Beans.

How Much Fiber is in Backyard Beans?

Backyard Beans contains approximately 4 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Backyard Beans for healthier you!

What vitamins and minerals are in a Backyard Beans?

Backyard Beans contains following minerals:

  • Backyard Beans has 50mg of Calcium.
  • Backyard Beans has 610mg of Sodium, Na.
  • Backyard Beans has 360mg of Potassium, K.
  • Backyard Beans has 1.9mg of Iron.

General

Does Backyard Beans contain caffeine?

Backyard Beans does not contain any caffeine.

Does Backyard Beans contain alcohol?

Backyard Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Backyard Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Backyard Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Backyard Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Backyard Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Backyard Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Backyard Beans for free?

Yes! Since Backyard Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Backyard Beans with water tracking feature?

Nutribit automatically calculates the water content of Backyard Beans and adds it to your daily hydration log. Simply log Backyard Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Backyard Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Backyard Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Backyard Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Backyard Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Backyard Beans

Sodium, Na in Backyard Beans supports fluid balance.

Maintains Fluid Balance in Backyard Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Backyard Beans supports nerve function.

Supports Nerve Function in Backyard Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Backyard Beans helps regulate blood pressure.

Regulates Blood Pressure in Backyard Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Backyard Beans supports muscle function.

Aids Muscle Function in Backyard Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Backyard Beans aids nutrient absorption.

Improves Nutrient Absorption in Backyard Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Backyard Beans helps balance pH levels.

Balances pH Levels in Backyard Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Backyard Beans supports bone health.

Supports Bone Health in Backyard Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Backyard Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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