Flute Sandwich - Ham, Brie & Strawberry Preserve

Taylor Farms

19.09

% from protein

54.77

% from carbs

54.77

% from fat

Flute Sandwich - Ham, Brie & Strawberry Preserve Nutrients FAQs

Nutrients

What is the calorie content of Flute Sandwich - Ham, Brie & Strawberry Preserve?

A typical serving 1 sandwich (227 grams) of Flute Sandwich - Ham, Brie & Strawberry Preserve contains approximately 480 calories.

You can check the exact calorie content by logging Flute Sandwich - Ham, Brie & Strawberry Preserve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flute Sandwich - Ham, Brie & Strawberry Preserve have?

The amount of fat in Flute Sandwich - Ham, Brie & Strawberry Preserve depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of Flute Sandwich - Ham, Brie & Strawberry Preserve contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flute Sandwich - Ham, Brie & Strawberry Preserve have?

The protein content in Flute Sandwich - Ham, Brie & Strawberry Preserve depends on the ingredients exists in it. On average, 1 sandwich (227 grams) of Flute Sandwich - Ham, Brie & Strawberry Preserve contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Flute Sandwich - Ham, Brie & Strawberry Preserve, Download Nutribit app for healthier you!

How much sugar does a Flute Sandwich - Ham, Brie & Strawberry Preserve have?

On average, 1 sandwich (227 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flute Sandwich - Ham, Brie & Strawberry Preserve.

How Much carbohydrates (carbs) is in Flute Sandwich - Ham, Brie & Strawberry Preserve?

The amount of carbohydrates (carbs) in Flute Sandwich - Ham, Brie & Strawberry Preserve depends on its serving size and preparation. On average, 1 sandwich (227 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flute Sandwich - Ham, Brie & Strawberry Preserve.

How Much Fiber is in Flute Sandwich - Ham, Brie & Strawberry Preserve?

Flute Sandwich - Ham, Brie & Strawberry Preserve contains approximately 2 grams of fiber in 1 sandwich (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flute Sandwich - Ham, Brie & Strawberry Preserve for healthier you!

What vitamins and minerals are in a Flute Sandwich - Ham, Brie & Strawberry Preserve?

Vitamins in Flute Sandwich - Ham, Brie & Strawberry Preserve:

  • Vitamin A:Flute Sandwich - Ham, Brie & Strawberry Preserve has 500 IU of Vitamin A.
  • Vitamin C:Flute Sandwich - Ham, Brie & Strawberry Preserve has 6 mg of Vitamin C.

Flute Sandwich - Ham, Brie & Strawberry Preserve contains following minerals:

  • Flute Sandwich - Ham, Brie & Strawberry Preserve has 130mg of Calcium.
  • Flute Sandwich - Ham, Brie & Strawberry Preserve has 1350mg of Sodium, Na.
  • Flute Sandwich - Ham, Brie & Strawberry Preserve has 4.5mg of Iron.

General

Does Flute Sandwich - Ham, Brie & Strawberry Preserve contain caffeine?

Flute Sandwich - Ham, Brie & Strawberry Preserve does not contain any caffeine.

Does Flute Sandwich - Ham, Brie & Strawberry Preserve contain alcohol?

Flute Sandwich - Ham, Brie & Strawberry Preserve does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flute Sandwich - Ham, Brie & Strawberry Preserve?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flute Sandwich - Ham, Brie & Strawberry Preserve and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flute Sandwich - Ham, Brie & Strawberry Preserve quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flute Sandwich - Ham, Brie & Strawberry Preserve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flute Sandwich - Ham, Brie & Strawberry Preserve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flute Sandwich - Ham, Brie & Strawberry Preserve for free?

Yes! Since Flute Sandwich - Ham, Brie & Strawberry Preserve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flute Sandwich - Ham, Brie & Strawberry Preserve with water tracking feature?

Nutribit automatically calculates the water content of Flute Sandwich - Ham, Brie & Strawberry Preserve and adds it to your daily hydration log. Simply log Flute Sandwich - Ham, Brie & Strawberry Preserve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flute Sandwich - Ham, Brie & Strawberry Preserve as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flute Sandwich - Ham, Brie & Strawberry Preserve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flute Sandwich - Ham, Brie & Strawberry Preserve nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flute Sandwich - Ham, Brie & Strawberry Preserve data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flute Sandwich - Ham, Brie & Strawberry Preserve

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Flute Sandwich - Ham, Brie & Strawberry Preserve are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Flute Sandwich - Ham, Brie & Strawberry Preserve aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Flute Sandwich - Ham, Brie & Strawberry Preserve help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Flute Sandwich - Ham, Brie & Strawberry Preserve can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve aids weight management by helping you feel full longer.

Fiber-rich carbs from Flute Sandwich - Ham, Brie & Strawberry Preserve help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve enhances brain function and helps improve memory and focus.

Glucose from Flute Sandwich - Ham, Brie & Strawberry Preserve is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Flute Sandwich - Ham, Brie & Strawberry Preserve provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve promotes gut health by feeding beneficial gut bacteria.

Fiber in Flute Sandwich - Ham, Brie & Strawberry Preserve serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Flute Sandwich - Ham, Brie & Strawberry Preserve support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Flute Sandwich - Ham, Brie & Strawberry Preserve helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Flute Sandwich - Ham, Brie & Strawberry Preserve, help regulate blood pressure and reduce hypertension risk.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve supports building and repairing tissues.

Builds and repairs tissues in Flute Sandwich - Ham, Brie & Strawberry Preserve is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve supports immune function.

Supports immune function in Flute Sandwich - Ham, Brie & Strawberry Preserve is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flute Sandwich - Ham, Brie & Strawberry Preserve is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve provides energy.

Provides energy in Flute Sandwich - Ham, Brie & Strawberry Preserve can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve supports muscle growth and strength.

Supports muscle growth and strength in Flute Sandwich - Ham, Brie & Strawberry Preserve is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve helps in weight management.

Helps in weight management in Flute Sandwich - Ham, Brie & Strawberry Preserve promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flute Sandwich - Ham, Brie & Strawberry Preserve is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve supports bone health.

Supports bone health in Flute Sandwich - Ham, Brie & Strawberry Preserve plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve improves skin, hair, and nails.

Improves skin, hair, and nails in Flute Sandwich - Ham, Brie & Strawberry Preserve is essential for the health and growth of hair, skin, and nails.

Protein in Flute Sandwich - Ham, Brie & Strawberry Preserve regulates blood sugar levels.

Regulates blood sugar levels in Flute Sandwich - Ham, Brie & Strawberry Preserve helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Flute Sandwich - Ham, Brie & Strawberry Preserve supports fluid balance.

Maintains Fluid Balance in Flute Sandwich - Ham, Brie & Strawberry Preserve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flute Sandwich - Ham, Brie & Strawberry Preserve supports nerve function.

Supports Nerve Function in Flute Sandwich - Ham, Brie & Strawberry Preserve helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flute Sandwich - Ham, Brie & Strawberry Preserve helps regulate blood pressure.

Regulates Blood Pressure in Flute Sandwich - Ham, Brie & Strawberry Preserve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flute Sandwich - Ham, Brie & Strawberry Preserve supports muscle function.

Aids Muscle Function in Flute Sandwich - Ham, Brie & Strawberry Preserve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flute Sandwich - Ham, Brie & Strawberry Preserve aids nutrient absorption.

Improves Nutrient Absorption in Flute Sandwich - Ham, Brie & Strawberry Preserve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flute Sandwich - Ham, Brie & Strawberry Preserve helps balance pH levels.

Balances pH Levels in Flute Sandwich - Ham, Brie & Strawberry Preserve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flute Sandwich - Ham, Brie & Strawberry Preserve supports bone health.

Supports Bone Health in Flute Sandwich - Ham, Brie & Strawberry Preserve helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Flute Sandwich - Ham, Brie & Strawberry Preserve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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