Brussels Sprouts With Tomato Chipotle Butter

Taylor Farms

Total Energy

120

kcal

35.77

% from carbs

13.01

% from protein

51.22

% from fats

In 112 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brussels Sprouts With Tomato Chipotle Butter

A typical serving 4 oz of Brussels Sprouts With Tomato Chipotle Butter (112 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brussels Sprouts With Tomato Chipotle Butter depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Brussels Sprouts With Tomato Chipotle Butter contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brussels Sprouts With Tomato Chipotle Butter depends on the ingredients exists in it. On average, 4 oz of Brussels Sprouts With Tomato Chipotle Butter (about 112 grams) contains approximately 4 grams of protein.

On average, 4 oz (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 11 grams of carbohydrates.

Brussels Sprouts With Tomato Chipotle Butter contains approximately 4 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 4 oz Brussels Sprouts With Tomato Chipotle Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.