Chopped Salad, KAle with Brussels Sprouts
Taylor Farms
9.71
% from protein29.13
% from carbs29.13
% from fatNutrition Facts
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Chopped Salad, KAle with Brussels Sprouts Nutrients FAQs
Nutrients
- Vitamin A:Chopped Salad, KAle with Brussels Sprouts has 4000 IU of Vitamin A.
- Vitamin C:Chopped Salad, KAle with Brussels Sprouts has 48 mg of Vitamin C.
- Chopped Salad, KAle with Brussels Sprouts has 130mg of Calcium.
- Chopped Salad, KAle with Brussels Sprouts has 270mg of Sodium, Na.
- Chopped Salad, KAle with Brussels Sprouts has 1.08mg of Iron.
What is the calorie content of Chopped Salad, KAle with Brussels Sprouts?
A typical serving 100 g (100 grams) of Chopped Salad, KAle with Brussels Sprouts contains approximately 200 calories.
You can check the exact calorie content by logging Chopped Salad, KAle with Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad, KAle with Brussels Sprouts have?
The amount of fat in Chopped Salad, KAle with Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chopped Salad, KAle with Brussels Sprouts contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad, KAle with Brussels Sprouts have?
The protein content in Chopped Salad, KAle with Brussels Sprouts depends on the ingredients exists in it. On average, 100 g (100 grams) of Chopped Salad, KAle with Brussels Sprouts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad, KAle with Brussels Sprouts, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad, KAle with Brussels Sprouts have?
On average, 100 g (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, KAle with Brussels Sprouts.
How Much carbohydrates (carbs) is in Chopped Salad, KAle with Brussels Sprouts?
The amount of carbohydrates (carbs) in Chopped Salad, KAle with Brussels Sprouts depends on its serving size and preparation. On average, 100 g (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad, KAle with Brussels Sprouts.
How Much Fiber is in Chopped Salad, KAle with Brussels Sprouts?
Chopped Salad, KAle with Brussels Sprouts contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, KAle with Brussels Sprouts for healthier you!
What vitamins and minerals are in a Chopped Salad, KAle with Brussels Sprouts?
Vitamins in Chopped Salad, KAle with Brussels Sprouts:
Chopped Salad, KAle with Brussels Sprouts contains following minerals:
General
Does Chopped Salad, KAle with Brussels Sprouts contain caffeine?
Chopped Salad, KAle with Brussels Sprouts does not contain any caffeine.
Does Chopped Salad, KAle with Brussels Sprouts contain alcohol?
Chopped Salad, KAle with Brussels Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad, KAle with Brussels Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, KAle with Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad, KAle with Brussels Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad, KAle with Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, KAle with Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad, KAle with Brussels Sprouts for free?
Yes! Since Chopped Salad, KAle with Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad, KAle with Brussels Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad, KAle with Brussels Sprouts and adds it to your daily hydration log. Simply log Chopped Salad, KAle with Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad, KAle with Brussels Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, KAle with Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad, KAle with Brussels Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad, KAle with Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad, KAle with Brussels Sprouts
Vitamin A in Chopped Salad, KAle with Brussels Sprouts supports eye health.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts boosts immune function.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts promotes healthy skin.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts enhances reproductive health.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts supports bone health.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts reduces the risk of certain cancers.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts promotes healthy development during pregnancy.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts maintains healthy mucous membranes.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts improves wound healing.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts may reduce the risk of macular degeneration.
Vitamin A in Chopped Salad, KAle with Brussels Sprouts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 100 g Chopped Salad, KAle with Brussels Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.