Salad, Mozzarella & Tomato

Taylor Farms

Total Energy

150

kcal

18.54

% from carbs

15.89

% from protein

65.56

% from fats

In 173 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

190mg

8.3%

Potassium, K

330mg

7%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Mozzarella & Tomato

A typical serving 1 bowl of Salad, Mozzarella & Tomato (173 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Mozzarella & Tomato depends on the ingredients and preparation method. On average, one serving 1 bowl (173 grams) of Salad, Mozzarella & Tomato contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Mozzarella & Tomato depends on the ingredients exists in it. On average, 1 bowl of Salad, Mozzarella & Tomato (about 173 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 173 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 173 grams) contains about 7 grams of carbohydrates.

Salad, Mozzarella & Tomato contains approximately 2 grams of fiber in 1 bowl (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tomato & Mozzarella Snack Cup

Taylor Farms

210 kcal

Mozzarella & Tomato Salad

Trader Joe's

440 kcal

Salad, Tomato & Mozzarella

Unknown

90 kcal

Mozzarella Tomato Salad

Signature Cafe

300 kcal

Tomato Basil Mozzarella

Morning Star Farms

130 kcal

Pesto Chicken & Mozzarella on Ciabatta

Taylor Farms

530 kcal

Salad Kit, Cranberry Walnut Salad

Taylor Farms

250 kcal

Buffalo Mozzarella & Tomato Salad

Pizza Express

340 kcal

Salad, Fresh Mozzarella & Tomato

Just Fresh

500 kcal

Fresh Mozzarella & Tomato Salad

BJ's Restaurants

260 kcal

Salad Kit, Mozzarella Tomato

Kroger

150 kcal

Penne Tomato Mozzarella Salad

H-E-B

15 kcal

Ravioli, Tomato Basil & Mozzarella

Wellsley Farms

220 kcal

Ravioli, Tomato Basil Mozzarella

Archer Farms

250 kcal

Salad Bowl

Taylor Farms

270 kcal

Salad, Ranch

Taylor Farms

370 kcal

Salad Kit, Spinach Salad with Bacon

Taylor Farms

290 kcal

Salad Kit, Apple & Walnut Salad with Chicken

Taylor Farms

270 kcal

Apple & Walnut Salad

Taylor Farms

260 kcal

Apples & Greens Salad

Taylor Farms

30 kcal

Baja Chopped Salad

Taylor Farms

140 kcal

Baja Salad Kit

Taylor Farms

150 kcal

Caesar Green Salad

Taylor Farms

150 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Salad, Mozzarella & Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.