Kale Chopped Salad with Brussels Sprouts

A typical serving 1 cup (100 grams) of Kale Chopped Salad with Brussels Sprouts contains approximately 200 calories.

You can check the exact calorie content by logging Kale Chopped Salad with Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale Chopped Salad with Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Kale Chopped Salad with Brussels Sprouts contains approximately 14 grams of fat.

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The protein content in Kale Chopped Salad with Brussels Sprouts depends on the ingredients exists in it. On average, 1 cup (100 grams) of Kale Chopped Salad with Brussels Sprouts contains approximately 5 grams of protein.

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On average, 1 cup (100 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Kale Chopped Salad with Brussels Sprouts depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 14 grams of carbohydrates.

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Kale Chopped Salad with Brussels Sprouts contains approximately 2 grams of fiber in 1 cup (100 grams).

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Kale Chopped Salad with Brussels Sprouts contains following minerals:

• Kale Chopped Salad with Brussels Sprouts has 106mg of Calcium.
• Kale Chopped Salad with Brussels Sprouts has 250mg of Sodium, Na.
• Kale Chopped Salad with Brussels Sprouts has 258mg of Potassium, K.
• Kale Chopped Salad with Brussels Sprouts has 1mg of Iron.

Kale Chopped Salad with Brussels Sprouts does not contain any caffeine.

Kale Chopped Salad with Brussels Sprouts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chopped Salad with Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale Chopped Salad with Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chopped Salad with Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale Chopped Salad with Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale Chopped Salad with Brussels Sprouts and adds it to your daily hydration log. Simply log Kale Chopped Salad with Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chopped Salad with Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale Chopped Salad with Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!