Meal Kit, Ginger Soy
Kroger Brand
10.36
% from protein47.67
% from carbs47.67
% from fatNutrition Facts
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Meal Kit, Ginger Soy Nutrients FAQs
Nutrients
- Meal Kit, Ginger Soy has 60mg of Calcium.
- Meal Kit, Ginger Soy has 450mg of Sodium, Na.
- Meal Kit, Ginger Soy has 310mg of Potassium, K.
- Meal Kit, Ginger Soy has 1.9mg of Iron.
What is the calorie content of Meal Kit, Ginger Soy?
A typical serving 2 cups (140 grams) of Meal Kit, Ginger Soy contains approximately 190 calories.
You can check the exact calorie content by logging Meal Kit, Ginger Soy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Kit, Ginger Soy have?
The amount of fat in Meal Kit, Ginger Soy depends on the ingredients and preparation method. On average, one serving 2 cups (140 grams) of Meal Kit, Ginger Soy contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Kit, Ginger Soy have?
The protein content in Meal Kit, Ginger Soy depends on the ingredients exists in it. On average, 2 cups (140 grams) of Meal Kit, Ginger Soy contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Kit, Ginger Soy, Download Nutribit app for healthier you!
How much sugar does a Meal Kit, Ginger Soy have?
On average, 2 cups (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kit, Ginger Soy.
How Much carbohydrates (carbs) is in Meal Kit, Ginger Soy?
The amount of carbohydrates (carbs) in Meal Kit, Ginger Soy depends on its serving size and preparation. On average, 2 cups (140 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Kit, Ginger Soy.
How Much Fiber is in Meal Kit, Ginger Soy?
Meal Kit, Ginger Soy contains approximately 3 grams of fiber in 2 cups (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kit, Ginger Soy for healthier you!
What vitamins and minerals are in a Meal Kit, Ginger Soy?
Meal Kit, Ginger Soy contains following minerals:
General
Does Meal Kit, Ginger Soy contain caffeine?
Meal Kit, Ginger Soy does not contain any caffeine.
Does Meal Kit, Ginger Soy contain alcohol?
Meal Kit, Ginger Soy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Kit, Ginger Soy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kit, Ginger Soy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Kit, Ginger Soy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Kit, Ginger Soy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kit, Ginger Soy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Kit, Ginger Soy for free?
Yes! Since Meal Kit, Ginger Soy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Kit, Ginger Soy with water tracking feature?
Nutribit automatically calculates the water content of Meal Kit, Ginger Soy and adds it to your daily hydration log. Simply log Meal Kit, Ginger Soy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Kit, Ginger Soy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Kit, Ginger Soy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Kit, Ginger Soy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Kit, Ginger Soy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Kit, Ginger Soy
Sodium, Na in Meal Kit, Ginger Soy supports fluid balance.
Maintains Fluid Balance in Meal Kit, Ginger Soy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Kit, Ginger Soy supports nerve function.
Supports Nerve Function in Meal Kit, Ginger Soy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Kit, Ginger Soy helps regulate blood pressure.
Regulates Blood Pressure in Meal Kit, Ginger Soy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Kit, Ginger Soy supports muscle function.
Aids Muscle Function in Meal Kit, Ginger Soy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Kit, Ginger Soy aids nutrient absorption.
Improves Nutrient Absorption in Meal Kit, Ginger Soy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Kit, Ginger Soy helps balance pH levels.
Balances pH Levels in Meal Kit, Ginger Soy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Kit, Ginger Soy supports bone health.
Supports Bone Health in Meal Kit, Ginger Soy helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 cups Meal Kit, Ginger Soy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.