Bruschetta Shaker Cup
Taylor Farms
18.29
% from protein26.83
% from carbs26.83
% from fatNutrition Facts
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Bruschetta Shaker Cup Nutrients FAQs
Nutrients
- Vitamin A:Bruschetta Shaker Cup has 1500 IU of Vitamin A.
- Vitamin C:Bruschetta Shaker Cup has 18 mg of Vitamin C.
- Bruschetta Shaker Cup has 455mg of Calcium.
- Bruschetta Shaker Cup has 640mg of Sodium, Na.
- Bruschetta Shaker Cup has 1.08mg of Iron.
What is the calorie content of Bruschetta Shaker Cup?
A typical serving 1 container (207 grams) of Bruschetta Shaker Cup contains approximately 320 calories.
You can check the exact calorie content by logging Bruschetta Shaker Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bruschetta Shaker Cup have?
The amount of fat in Bruschetta Shaker Cup depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Bruschetta Shaker Cup contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bruschetta Shaker Cup have?
The protein content in Bruschetta Shaker Cup depends on the ingredients exists in it. On average, 1 container (207 grams) of Bruschetta Shaker Cup contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bruschetta Shaker Cup, Download Nutribit app for healthier you!
How much sugar does a Bruschetta Shaker Cup have?
On average, 1 container (207 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta Shaker Cup.
How Much carbohydrates (carbs) is in Bruschetta Shaker Cup?
The amount of carbohydrates (carbs) in Bruschetta Shaker Cup depends on its serving size and preparation. On average, 1 container (207 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bruschetta Shaker Cup.
How Much Fiber is in Bruschetta Shaker Cup?
Bruschetta Shaker Cup contains approximately 3 grams of fiber in 1 container (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta Shaker Cup for healthier you!
What vitamins and minerals are in a Bruschetta Shaker Cup?
Vitamins in Bruschetta Shaker Cup:
Bruschetta Shaker Cup contains following minerals:
General
Does Bruschetta Shaker Cup contain caffeine?
Bruschetta Shaker Cup does not contain any caffeine.
Does Bruschetta Shaker Cup contain alcohol?
Bruschetta Shaker Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bruschetta Shaker Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta Shaker Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bruschetta Shaker Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bruschetta Shaker Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta Shaker Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bruschetta Shaker Cup for free?
Yes! Since Bruschetta Shaker Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bruschetta Shaker Cup with water tracking feature?
Nutribit automatically calculates the water content of Bruschetta Shaker Cup and adds it to your daily hydration log. Simply log Bruschetta Shaker Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bruschetta Shaker Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta Shaker Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bruschetta Shaker Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bruschetta Shaker Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bruschetta Shaker Cup
Protein and Vitamin A in Bruschetta Shaker Cup supports bone health.
Protein in Bruschetta Shaker Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bruschetta Shaker Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bruschetta Shaker Cup supports building and repairing tissues.
Builds and repairs tissues in Bruschetta Shaker Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bruschetta Shaker Cup supports immune function.
Supports immune function in Bruschetta Shaker Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bruschetta Shaker Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bruschetta Shaker Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bruschetta Shaker Cup provides energy.
Provides energy in Bruschetta Shaker Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bruschetta Shaker Cup supports muscle growth and strength.
Supports muscle growth and strength in Bruschetta Shaker Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bruschetta Shaker Cup helps in weight management.
Helps in weight management in Bruschetta Shaker Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bruschetta Shaker Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bruschetta Shaker Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bruschetta Shaker Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Bruschetta Shaker Cup is essential for the health and growth of hair, skin, and nails.
Protein in Bruschetta Shaker Cup regulates blood sugar levels.
Regulates blood sugar levels in Bruschetta Shaker Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bruschetta Shaker Cup supports eye health.
Vitamin A in Bruschetta Shaker Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bruschetta Shaker Cup boosts immune function.
Vitamin A in Bruschetta Shaker Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bruschetta Shaker Cup promotes healthy skin.
Vitamin A in Bruschetta Shaker Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bruschetta Shaker Cup enhances reproductive health.
Vitamin A in Bruschetta Shaker Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bruschetta Shaker Cup reduces the risk of certain cancers.
Vitamin A in Bruschetta Shaker Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bruschetta Shaker Cup promotes healthy development during pregnancy.
Vitamin A in Bruschetta Shaker Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bruschetta Shaker Cup maintains healthy mucous membranes.
Vitamin A in Bruschetta Shaker Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bruschetta Shaker Cup improves wound healing.
Vitamin A in Bruschetta Shaker Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bruschetta Shaker Cup may reduce the risk of macular degeneration.
Vitamin A in Bruschetta Shaker Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bruschetta Shaker Cup supports bone health.
Calcium in Bruschetta Shaker Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bruschetta Shaker Cup supports muscle function.
Calcium in Bruschetta Shaker Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bruschetta Shaker Cup supports heart health.
Calcium in Bruschetta Shaker Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bruschetta Shaker Cup supports nerve transmission.
Calcium in Bruschetta Shaker Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bruschetta Shaker Cup supports blood clotting.
Calcium in Bruschetta Shaker Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bruschetta Shaker Cup supports hormonal secretion.
Calcium in Bruschetta Shaker Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bruschetta Shaker Cup supports weight management.
Calcium in Bruschetta Shaker Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bruschetta Shaker Cup supports dental health.
Calcium in Bruschetta Shaker Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bruschetta Shaker Cup supports blood pressure regulation.
Calcium in Bruschetta Shaker Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bruschetta Shaker Cup supports fluid balance.
Maintains Fluid Balance in Bruschetta Shaker Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bruschetta Shaker Cup supports nerve function.
Supports Nerve Function in Bruschetta Shaker Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bruschetta Shaker Cup helps regulate blood pressure.
Regulates Blood Pressure in Bruschetta Shaker Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bruschetta Shaker Cup supports muscle function.
Aids Muscle Function in Bruschetta Shaker Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bruschetta Shaker Cup aids nutrient absorption.
Improves Nutrient Absorption in Bruschetta Shaker Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bruschetta Shaker Cup helps balance pH levels.
Balances pH Levels in Bruschetta Shaker Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bruschetta Shaker Cup supports bone health.
Supports Bone Health in Bruschetta Shaker Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 container Bruschetta Shaker Cup
Set Your Weight
10,150 steps
Average 2.3 ft stride
87 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
76 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.