Harvest Salad, Big Bowl

Taylor Farms

7.14

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 3 g
6%
Vitamin A 4500 IU
Vitamin C 21 mg
Calcium 52 mg
Iron 1.1 mg

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Harvest Salad, Big Bowl Nutrients FAQs

Nutrients

What is the calorie content of Harvest Salad, Big Bowl?

A typical serving 1 cup (100 grams) of Harvest Salad, Big Bowl contains approximately 160 calories.

You can check the exact calorie content by logging Harvest Salad, Big Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Salad, Big Bowl have?

The amount of fat in Harvest Salad, Big Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Harvest Salad, Big Bowl contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Salad, Big Bowl have?

The protein content in Harvest Salad, Big Bowl depends on the ingredients exists in it. On average, 1 cup (100 grams) of Harvest Salad, Big Bowl contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Salad, Big Bowl, Download Nutribit app for healthier you!

How much sugar does a Harvest Salad, Big Bowl have?

On average, 1 cup (100 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Salad, Big Bowl.

How Much carbohydrates (carbs) is in Harvest Salad, Big Bowl?

The amount of carbohydrates (carbs) in Harvest Salad, Big Bowl depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Salad, Big Bowl.

How Much Fiber is in Harvest Salad, Big Bowl?

Harvest Salad, Big Bowl contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Salad, Big Bowl for healthier you!

What vitamins and minerals are in a Harvest Salad, Big Bowl?

Vitamins in Harvest Salad, Big Bowl:

  • Vitamin A:Harvest Salad, Big Bowl has 4500 IU of Vitamin A.
  • Vitamin C:Harvest Salad, Big Bowl has 21 mg of Vitamin C.

Harvest Salad, Big Bowl contains following minerals:

  • Harvest Salad, Big Bowl has 52mg of Calcium.
  • Harvest Salad, Big Bowl has 210mg of Sodium, Na.
  • Harvest Salad, Big Bowl has 1.08mg of Iron.

General

Does Harvest Salad, Big Bowl contain caffeine?

Harvest Salad, Big Bowl does not contain any caffeine.

Does Harvest Salad, Big Bowl contain alcohol?

Harvest Salad, Big Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Salad, Big Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Salad, Big Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Salad, Big Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Salad, Big Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Salad, Big Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Salad, Big Bowl for free?

Yes! Since Harvest Salad, Big Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Salad, Big Bowl with water tracking feature?

Nutribit automatically calculates the water content of Harvest Salad, Big Bowl and adds it to your daily hydration log. Simply log Harvest Salad, Big Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Salad, Big Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Salad, Big Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Salad, Big Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Salad, Big Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Salad, Big Bowl

Vitamin A in Harvest Salad, Big Bowl supports eye health.

Vitamin A in Harvest Salad, Big Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Harvest Salad, Big Bowl boosts immune function.

Vitamin A in Harvest Salad, Big Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Harvest Salad, Big Bowl promotes healthy skin.

Vitamin A in Harvest Salad, Big Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Harvest Salad, Big Bowl enhances reproductive health.

Vitamin A in Harvest Salad, Big Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Harvest Salad, Big Bowl supports bone health.

Vitamin A in Harvest Salad, Big Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Harvest Salad, Big Bowl reduces the risk of certain cancers.

Vitamin A in Harvest Salad, Big Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Harvest Salad, Big Bowl promotes healthy development during pregnancy.

Vitamin A in Harvest Salad, Big Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Harvest Salad, Big Bowl maintains healthy mucous membranes.

Vitamin A in Harvest Salad, Big Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Harvest Salad, Big Bowl improves wound healing.

Vitamin A in Harvest Salad, Big Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Harvest Salad, Big Bowl may reduce the risk of macular degeneration.

Vitamin A in Harvest Salad, Big Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Harvest Salad, Big Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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