Mediterranean Grilled Chicken Sandwich

Taylor Farms

37.02

% from protein

42.16

% from carbs

42.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
390
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Cholesterol 110 mg
36.7%

Sodium, Na 730 mg
31.7%

Potassium, K 420 mg
8.9%

Total Carbohydrates 41 g
14.9%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 36 g
72%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 3.7 mg

Sugars, added 0 g

Mediterranean Grilled Chicken Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Grilled Chicken Sandwich?

A typical serving 1 sandwich (255 grams) of Mediterranean Grilled Chicken Sandwich contains approximately 390 calories.

You can check the exact calorie content by logging Mediterranean Grilled Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Grilled Chicken Sandwich have?

The amount of fat in Mediterranean Grilled Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Mediterranean Grilled Chicken Sandwich contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Grilled Chicken Sandwich have?

The protein content in Mediterranean Grilled Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich (255 grams) of Mediterranean Grilled Chicken Sandwich contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Grilled Chicken Sandwich, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Grilled Chicken Sandwich have?

On average, 1 sandwich (255 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Grilled Chicken Sandwich.

How Much carbohydrates (carbs) is in Mediterranean Grilled Chicken Sandwich?

The amount of carbohydrates (carbs) in Mediterranean Grilled Chicken Sandwich depends on its serving size and preparation. On average, 1 sandwich (255 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Grilled Chicken Sandwich.

How Much Fiber is in Mediterranean Grilled Chicken Sandwich?

Mediterranean Grilled Chicken Sandwich contains approximately 3 grams of fiber in 1 sandwich (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Grilled Chicken Sandwich for healthier you!

What vitamins and minerals are in a Mediterranean Grilled Chicken Sandwich?

Mediterranean Grilled Chicken Sandwich contains following minerals:

  • Mediterranean Grilled Chicken Sandwich has 140mg of Calcium.
  • Mediterranean Grilled Chicken Sandwich has 730mg of Sodium, Na.
  • Mediterranean Grilled Chicken Sandwich has 420mg of Potassium, K.
  • Mediterranean Grilled Chicken Sandwich has 3.7mg of Iron.

General

Does Mediterranean Grilled Chicken Sandwich contain caffeine?

Mediterranean Grilled Chicken Sandwich does not contain any caffeine.

Does Mediterranean Grilled Chicken Sandwich contain alcohol?

Mediterranean Grilled Chicken Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Grilled Chicken Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Grilled Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Grilled Chicken Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Grilled Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Grilled Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Grilled Chicken Sandwich for free?

Yes! Since Mediterranean Grilled Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Grilled Chicken Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Grilled Chicken Sandwich and adds it to your daily hydration log. Simply log Mediterranean Grilled Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Grilled Chicken Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Grilled Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Grilled Chicken Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Grilled Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Grilled Chicken Sandwich

Protein in Mediterranean Grilled Chicken Sandwich supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Grilled Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Grilled Chicken Sandwich supports immune function.

Supports immune function in Mediterranean Grilled Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Grilled Chicken Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Grilled Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Grilled Chicken Sandwich provides energy.

Provides energy in Mediterranean Grilled Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Grilled Chicken Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Grilled Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Grilled Chicken Sandwich helps in weight management.

Helps in weight management in Mediterranean Grilled Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Grilled Chicken Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Grilled Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Grilled Chicken Sandwich supports bone health.

Supports bone health in Mediterranean Grilled Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Grilled Chicken Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Grilled Chicken Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Grilled Chicken Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Grilled Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mediterranean Grilled Chicken Sandwich supports fluid balance.

Maintains Fluid Balance in Mediterranean Grilled Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Grilled Chicken Sandwich supports nerve function.

Supports Nerve Function in Mediterranean Grilled Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Grilled Chicken Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Grilled Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Grilled Chicken Sandwich supports muscle function.

Aids Muscle Function in Mediterranean Grilled Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Grilled Chicken Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Grilled Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Grilled Chicken Sandwich helps balance pH levels.

Balances pH Levels in Mediterranean Grilled Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Grilled Chicken Sandwich supports bone health.

Supports Bone Health in Mediterranean Grilled Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Mediterranean Grilled Chicken Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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