Southwestern BBQ Flavored Green Salad with Chicken

Taylor Farms

Total Energy

150

kcal

21.92

% from carbs

16.44

% from protein

61.64

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern BBQ Flavored Green Salad with Chicken

A typical serving 0.3 cup of Southwestern BBQ Flavored Green Salad with Chicken (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern BBQ Flavored Green Salad with Chicken depends on the ingredients and preparation method. On average, one serving 0.3 cup (100 grams) of Southwestern BBQ Flavored Green Salad with Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern BBQ Flavored Green Salad with Chicken depends on the ingredients exists in it. On average, 0.3 cup of Southwestern BBQ Flavored Green Salad with Chicken (about 100 grams) contains approximately 6 grams of protein.

On average, 0.3 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.3 cup (about 100 grams) contains about 8 grams of carbohydrates.

Southwestern BBQ Flavored Green Salad with Chicken contains approximately 1 grams of fiber in 0.3 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.3 cup Southwestern BBQ Flavored Green Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.