Street Corn Salad, Mexican-Style

Taylor Farms

Total Energy

290

kcal

19.31

% from carbs

12.41

% from protein

68.28

% from fats

In 181 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

740mg

32.2%

Potassium, K

410mg

8.7%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

150mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Street Corn Salad, Mexican-Style

A typical serving 1 bowl of Street Corn Salad, Mexican-Style (181 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Street Corn Salad, Mexican-Style depends on the ingredients and preparation method. On average, one serving 1 bowl (181 grams) of Street Corn Salad, Mexican-Style contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Street Corn Salad, Mexican-Style depends on the ingredients exists in it. On average, 1 bowl of Street Corn Salad, Mexican-Style (about 181 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 181 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 181 grams) contains about 14 grams of carbohydrates.

Street Corn Salad, Mexican-Style contains approximately 3 grams of fiber in 1 bowl (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Street Corn Salad, Mexican-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.