Beef Rendang Curry with Turmeric Rice
Lean Cuisine
16.03
% from protein56.7
% from carbs56.7
% from fatNutrition Facts
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Beef Rendang Curry with Turmeric Rice Nutrients FAQs
Nutrients
- Beef Rendang Curry with Turmeric Rice has 767mg of Sodium, Na.
What is the calorie content of Beef Rendang Curry with Turmeric Rice?
A typical serving 365 g (365 grams) of Beef Rendang Curry with Turmeric Rice contains approximately 423 calories.
You can check the exact calorie content by logging Beef Rendang Curry with Turmeric Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Rendang Curry with Turmeric Rice have?
The amount of fat in Beef Rendang Curry with Turmeric Rice depends on the ingredients and preparation method. On average, one serving 365 g (365 grams) of Beef Rendang Curry with Turmeric Rice contains approximately 12.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Rendang Curry with Turmeric Rice have?
The protein content in Beef Rendang Curry with Turmeric Rice depends on the ingredients exists in it. On average, 365 g (365 grams) of Beef Rendang Curry with Turmeric Rice contains approximately 16.4 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Rendang Curry with Turmeric Rice, Download Nutribit app for healthier you!
How much sugar does a Beef Rendang Curry with Turmeric Rice have?
On average, 365 g (365 grams) contains about 9.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Rendang Curry with Turmeric Rice.
How Much carbohydrates (carbs) is in Beef Rendang Curry with Turmeric Rice?
The amount of carbohydrates (carbs) in Beef Rendang Curry with Turmeric Rice depends on its serving size and preparation. On average, 365 g (365 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Rendang Curry with Turmeric Rice.
How Much Fiber is in Beef Rendang Curry with Turmeric Rice?
Beef Rendang Curry with Turmeric Rice contains approximately 5.8 grams of fiber in 365 g (365 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Rendang Curry with Turmeric Rice for healthier you!
What vitamins and minerals are in a Beef Rendang Curry with Turmeric Rice?
Beef Rendang Curry with Turmeric Rice contains following minerals:
General
Does Beef Rendang Curry with Turmeric Rice contain caffeine?
Beef Rendang Curry with Turmeric Rice does not contain any caffeine.
Does Beef Rendang Curry with Turmeric Rice contain alcohol?
Beef Rendang Curry with Turmeric Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Rendang Curry with Turmeric Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Rendang Curry with Turmeric Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Rendang Curry with Turmeric Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Rendang Curry with Turmeric Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Rendang Curry with Turmeric Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Rendang Curry with Turmeric Rice for free?
Yes! Since Beef Rendang Curry with Turmeric Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Rendang Curry with Turmeric Rice with water tracking feature?
Nutribit automatically calculates the water content of Beef Rendang Curry with Turmeric Rice and adds it to your daily hydration log. Simply log Beef Rendang Curry with Turmeric Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Rendang Curry with Turmeric Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Rendang Curry with Turmeric Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Rendang Curry with Turmeric Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Rendang Curry with Turmeric Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Rendang Curry with Turmeric Rice
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Rendang Curry with Turmeric Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Rendang Curry with Turmeric Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Rendang Curry with Turmeric Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Rendang Curry with Turmeric Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Rendang Curry with Turmeric Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice enhances brain function and helps improve memory and focus.
Glucose from Beef Rendang Curry with Turmeric Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Rendang Curry with Turmeric Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Rendang Curry with Turmeric Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Rendang Curry with Turmeric Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Rendang Curry with Turmeric Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Rendang Curry with Turmeric Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Rendang Curry with Turmeric Rice supports building and repairing tissues.
Builds and repairs tissues in Beef Rendang Curry with Turmeric Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Rendang Curry with Turmeric Rice supports immune function.
Supports immune function in Beef Rendang Curry with Turmeric Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Rendang Curry with Turmeric Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Rendang Curry with Turmeric Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Rendang Curry with Turmeric Rice provides energy.
Provides energy in Beef Rendang Curry with Turmeric Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Rendang Curry with Turmeric Rice supports muscle growth and strength.
Supports muscle growth and strength in Beef Rendang Curry with Turmeric Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Rendang Curry with Turmeric Rice helps in weight management.
Helps in weight management in Beef Rendang Curry with Turmeric Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Rendang Curry with Turmeric Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Rendang Curry with Turmeric Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Rendang Curry with Turmeric Rice supports bone health.
Supports bone health in Beef Rendang Curry with Turmeric Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Rendang Curry with Turmeric Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Rendang Curry with Turmeric Rice is essential for the health and growth of hair, skin, and nails.
Protein in Beef Rendang Curry with Turmeric Rice regulates blood sugar levels.
Regulates blood sugar levels in Beef Rendang Curry with Turmeric Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Rendang Curry with Turmeric Rice supports digestion.
Fiber in Beef Rendang Curry with Turmeric Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Rendang Curry with Turmeric Rice supports heart health.
Soluble fiber in Beef Rendang Curry with Turmeric Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Rendang Curry with Turmeric Rice aids in weight management.
Fiber-rich foods in Beef Rendang Curry with Turmeric Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Rendang Curry with Turmeric Rice regulates blood sugar.
Fiber in Beef Rendang Curry with Turmeric Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Rendang Curry with Turmeric Rice promotes gut health.
Fiber in Beef Rendang Curry with Turmeric Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Rendang Curry with Turmeric Rice lowers the risk of colon cancer.
A high-fiber diet from Beef Rendang Curry with Turmeric Rice is linked to a reduced risk of colon cancer.
Fiber in Beef Rendang Curry with Turmeric Rice improves skin health.
Fiber in Beef Rendang Curry with Turmeric Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Rendang Curry with Turmeric Rice helps lower blood pressure.
Adequate fiber in Beef Rendang Curry with Turmeric Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Rendang Curry with Turmeric Rice boosts immune function.
Fiber in Beef Rendang Curry with Turmeric Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Rendang Curry with Turmeric Rice reduces the risk of type 2 diabetes.
Fiber in Beef Rendang Curry with Turmeric Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Rendang Curry with Turmeric Rice supports fluid balance.
Maintains Fluid Balance in Beef Rendang Curry with Turmeric Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Rendang Curry with Turmeric Rice supports nerve function.
Supports Nerve Function in Beef Rendang Curry with Turmeric Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Rendang Curry with Turmeric Rice helps regulate blood pressure.
Regulates Blood Pressure in Beef Rendang Curry with Turmeric Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Rendang Curry with Turmeric Rice supports muscle function.
Aids Muscle Function in Beef Rendang Curry with Turmeric Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Rendang Curry with Turmeric Rice aids nutrient absorption.
Improves Nutrient Absorption in Beef Rendang Curry with Turmeric Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Rendang Curry with Turmeric Rice helps balance pH levels.
Balances pH Levels in Beef Rendang Curry with Turmeric Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Rendang Curry with Turmeric Rice supports bone health.
Supports Bone Health in Beef Rendang Curry with Turmeric Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 423 calories?
The amount of exercise required to burn off 365 g Beef Rendang Curry with Turmeric Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.