Lemon Rice with Turmeric
Village Harvest
9.52
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Lemon Rice with Turmeric Nutrients FAQs
Nutrients
- Lemon Rice with Turmeric has 20mg of Calcium.
- Lemon Rice with Turmeric has 560mg of Sodium, Na.
- Lemon Rice with Turmeric has 130mg of Potassium, K.
- Lemon Rice with Turmeric has 0.5mg of Iron.
What is the calorie content of Lemon Rice with Turmeric?
A typical serving 1 cup (130 grams) of Lemon Rice with Turmeric contains approximately 250 calories.
You can check the exact calorie content by logging Lemon Rice with Turmeric in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Rice with Turmeric have?
The amount of fat in Lemon Rice with Turmeric depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Lemon Rice with Turmeric contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Rice with Turmeric have?
The protein content in Lemon Rice with Turmeric depends on the ingredients exists in it. On average, 1 cup (130 grams) of Lemon Rice with Turmeric contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Rice with Turmeric, Download Nutribit app for healthier you!
How much sugar does a Lemon Rice with Turmeric have?
On average, 1 cup (130 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Rice with Turmeric.
How Much carbohydrates (carbs) is in Lemon Rice with Turmeric?
The amount of carbohydrates (carbs) in Lemon Rice with Turmeric depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Rice with Turmeric.
How Much Fiber is in Lemon Rice with Turmeric?
Lemon Rice with Turmeric contains approximately 4 grams of fiber in 1 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Rice with Turmeric for healthier you!
What vitamins and minerals are in a Lemon Rice with Turmeric?
Lemon Rice with Turmeric contains following minerals:
General
Does Lemon Rice with Turmeric contain caffeine?
Lemon Rice with Turmeric does not contain any caffeine.
Does Lemon Rice with Turmeric contain alcohol?
Lemon Rice with Turmeric does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Rice with Turmeric?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Rice with Turmeric and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Rice with Turmeric quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Rice with Turmeric in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Rice with Turmeric and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Rice with Turmeric for free?
Yes! Since Lemon Rice with Turmeric contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Rice with Turmeric with water tracking feature?
Nutribit automatically calculates the water content of Lemon Rice with Turmeric and adds it to your daily hydration log. Simply log Lemon Rice with Turmeric in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Rice with Turmeric as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Rice with Turmeric and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Rice with Turmeric nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Rice with Turmeric data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Rice with Turmeric
Sodium, Na in Lemon Rice with Turmeric supports fluid balance.
Maintains Fluid Balance in Lemon Rice with Turmeric helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Rice with Turmeric supports nerve function.
Supports Nerve Function in Lemon Rice with Turmeric helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Rice with Turmeric helps regulate blood pressure.
Regulates Blood Pressure in Lemon Rice with Turmeric helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Rice with Turmeric supports muscle function.
Aids Muscle Function in Lemon Rice with Turmeric helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Rice with Turmeric aids nutrient absorption.
Improves Nutrient Absorption in Lemon Rice with Turmeric assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Rice with Turmeric helps balance pH levels.
Balances pH Levels in Lemon Rice with Turmeric helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Rice with Turmeric supports bone health.
Supports Bone Health in Lemon Rice with Turmeric helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Lemon Rice with Turmeric
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.