Steam Satay Beef with Rice
Lean Cuisine
22.32
% from protein58.17
% from carbs58.17
% from fatNutrition Facts
More items Like Steam Satay Beef with Rice
Steam Korean Beef With Rice
Lean Cuisine
Satay Chicken Noodles
Lean Cuisine
Chicken Satay with Rice
Woolworths Food
Garlic Braised Beef with Rice Vermicelli
Marketplace Cuisine
Beef Rendang Curry with Turmeric Rice
Lean Cuisine
Beef Bulgogi Bento with Rice
Suji's Korean Cuisine
Steam Rice
Side Dish, Low Nutrients
Chicken Satay & Rice
Sun Rice
Satay Chicken with Jasmine Rice
Tesco
Beef & 3 Bean Chilli with White & Wild Rice
Inspired Cuisine
Shrimp Satay with Basmati Rice & Garlic
Scores Chicken & Ribs
Lean Beef
Laura's Lean Beef
Street Snack, Chicken Satay with White Rice
Sun Rice
Crunchy Satay Chicken with Rice & Green Beans
Core Power Foods
Satay Chicken With Basmati Rice & Green Peas
My Muscle Chef
Indian Butter Chicken with Rice
Lean Cuisine
Mango Chicken with Coconut Rice
Lean Cuisine
Malaysian Chicken Curry with Rice
Lean Cuisine
Lean Ground Beef, White Rice & Broccoli
Done for You Meals
Garlic Sesame Noodles with Beef
Lean Cuisine
Steam Bags, Wholegrain Rice
ASDA
Steam Bags, Cauliflower Rice
Iceland
Beef Bulgogi Rice Korean Style Bento
Suji's Korean Cuisine
Steam Satay Beef with Rice Nutrients FAQs
Nutrients
- Steam Satay Beef with Rice has 850mg of Sodium, Na.
What is the calorie content of Steam Satay Beef with Rice?
A typical serving 390 g (390 grams) of Steam Satay Beef with Rice contains approximately 389 calories.
You can check the exact calorie content by logging Steam Satay Beef with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steam Satay Beef with Rice have?
The amount of fat in Steam Satay Beef with Rice depends on the ingredients and preparation method. On average, one serving 390 g (390 grams) of Steam Satay Beef with Rice contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steam Satay Beef with Rice have?
The protein content in Steam Satay Beef with Rice depends on the ingredients exists in it. On average, 390 g (390 grams) of Steam Satay Beef with Rice contains approximately 21.1 grams of protein.
Know your exact protein requirement and how much protein you get from Steam Satay Beef with Rice, Download Nutribit app for healthier you!
How much sugar does a Steam Satay Beef with Rice have?
On average, 390 g (390 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam Satay Beef with Rice.
How Much carbohydrates (carbs) is in Steam Satay Beef with Rice?
The amount of carbohydrates (carbs) in Steam Satay Beef with Rice depends on its serving size and preparation. On average, 390 g (390 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steam Satay Beef with Rice.
How Much Fiber is in Steam Satay Beef with Rice?
Steam Satay Beef with Rice contains approximately 4.7 grams of fiber in 390 g (390 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steam Satay Beef with Rice for healthier you!
What vitamins and minerals are in a Steam Satay Beef with Rice?
Steam Satay Beef with Rice contains following minerals:
General
Does Steam Satay Beef with Rice contain caffeine?
Steam Satay Beef with Rice does not contain any caffeine.
Does Steam Satay Beef with Rice contain alcohol?
Steam Satay Beef with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steam Satay Beef with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam Satay Beef with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steam Satay Beef with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steam Satay Beef with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam Satay Beef with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steam Satay Beef with Rice for free?
Yes! Since Steam Satay Beef with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steam Satay Beef with Rice with water tracking feature?
Nutribit automatically calculates the water content of Steam Satay Beef with Rice and adds it to your daily hydration log. Simply log Steam Satay Beef with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steam Satay Beef with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steam Satay Beef with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steam Satay Beef with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steam Satay Beef with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steam Satay Beef with Rice
Total Carbohydrates in Steam Satay Beef with Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steam Satay Beef with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steam Satay Beef with Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steam Satay Beef with Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steam Satay Beef with Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steam Satay Beef with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steam Satay Beef with Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steam Satay Beef with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steam Satay Beef with Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Steam Satay Beef with Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steam Satay Beef with Rice enhances brain function and helps improve memory and focus.
Glucose from Steam Satay Beef with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steam Satay Beef with Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steam Satay Beef with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steam Satay Beef with Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Steam Satay Beef with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steam Satay Beef with Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steam Satay Beef with Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steam Satay Beef with Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steam Satay Beef with Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Steam Satay Beef with Rice supports building and repairing tissues.
Builds and repairs tissues in Steam Satay Beef with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steam Satay Beef with Rice supports immune function.
Supports immune function in Steam Satay Beef with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steam Satay Beef with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steam Satay Beef with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steam Satay Beef with Rice provides energy.
Provides energy in Steam Satay Beef with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steam Satay Beef with Rice supports muscle growth and strength.
Supports muscle growth and strength in Steam Satay Beef with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steam Satay Beef with Rice helps in weight management.
Helps in weight management in Steam Satay Beef with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steam Satay Beef with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steam Satay Beef with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steam Satay Beef with Rice supports bone health.
Supports bone health in Steam Satay Beef with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steam Satay Beef with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Steam Satay Beef with Rice is essential for the health and growth of hair, skin, and nails.
Protein in Steam Satay Beef with Rice regulates blood sugar levels.
Regulates blood sugar levels in Steam Satay Beef with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steam Satay Beef with Rice supports digestion.
Fiber in Steam Satay Beef with Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steam Satay Beef with Rice supports heart health.
Soluble fiber in Steam Satay Beef with Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steam Satay Beef with Rice aids in weight management.
Fiber-rich foods in Steam Satay Beef with Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steam Satay Beef with Rice regulates blood sugar.
Fiber in Steam Satay Beef with Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steam Satay Beef with Rice promotes gut health.
Fiber in Steam Satay Beef with Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steam Satay Beef with Rice lowers the risk of colon cancer.
A high-fiber diet from Steam Satay Beef with Rice is linked to a reduced risk of colon cancer.
Fiber in Steam Satay Beef with Rice improves skin health.
Fiber in Steam Satay Beef with Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steam Satay Beef with Rice helps lower blood pressure.
Adequate fiber in Steam Satay Beef with Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steam Satay Beef with Rice boosts immune function.
Fiber in Steam Satay Beef with Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steam Satay Beef with Rice reduces the risk of type 2 diabetes.
Fiber in Steam Satay Beef with Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steam Satay Beef with Rice supports fluid balance.
Maintains Fluid Balance in Steam Satay Beef with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steam Satay Beef with Rice supports nerve function.
Supports Nerve Function in Steam Satay Beef with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steam Satay Beef with Rice helps regulate blood pressure.
Regulates Blood Pressure in Steam Satay Beef with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steam Satay Beef with Rice supports muscle function.
Aids Muscle Function in Steam Satay Beef with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steam Satay Beef with Rice aids nutrient absorption.
Improves Nutrient Absorption in Steam Satay Beef with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steam Satay Beef with Rice helps balance pH levels.
Balances pH Levels in Steam Satay Beef with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steam Satay Beef with Rice supports bone health.
Supports Bone Health in Steam Satay Beef with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 389 calories?
The amount of exercise required to burn off 390 g Steam Satay Beef with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.