Chicken Apple Club Toasted Flatbread

Tropical Smoothie Cafe

21.88

% from protein

33.5

% from carbs

33.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
580
% Daily value*

Total Fat 29 g
44.6%

Saturated 10 g
50%

Cholesterol 90 mg
30%

Sodium, Na 1330 mg
57.8%

Total Carbohydrates 49 g
17.8%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 32 g
64%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Chicken Apple Club Toasted Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Chicken Apple Club Toasted Flatbread?

A typical serving 1 Serving of Chicken Apple Club Toasted Flatbread contains approximately 580 calories.

You can check the exact calorie content by logging Chicken Apple Club Toasted Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Apple Club Toasted Flatbread have?

The amount of fat in Chicken Apple Club Toasted Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Apple Club Toasted Flatbread contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Apple Club Toasted Flatbread have?

The protein content in Chicken Apple Club Toasted Flatbread depends on the ingredients exists in it. On average, 1 Serving of Chicken Apple Club Toasted Flatbread contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Apple Club Toasted Flatbread, Download Nutribit app for healthier you!

How much sugar does a Chicken Apple Club Toasted Flatbread have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Apple Club Toasted Flatbread.

How Much carbohydrates (carbs) is in Chicken Apple Club Toasted Flatbread?

The amount of carbohydrates (carbs) in Chicken Apple Club Toasted Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Apple Club Toasted Flatbread.

How Much Fiber is in Chicken Apple Club Toasted Flatbread?

Chicken Apple Club Toasted Flatbread contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Apple Club Toasted Flatbread for healthier you!

What vitamins and minerals are in a Chicken Apple Club Toasted Flatbread?

Chicken Apple Club Toasted Flatbread contains following minerals:

  • Chicken Apple Club Toasted Flatbread has 1330mg of Sodium, Na.

General

Does Chicken Apple Club Toasted Flatbread contain caffeine?

Chicken Apple Club Toasted Flatbread does not contain any caffeine.

Does Chicken Apple Club Toasted Flatbread contain alcohol?

Chicken Apple Club Toasted Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Apple Club Toasted Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Apple Club Toasted Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Apple Club Toasted Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Apple Club Toasted Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Apple Club Toasted Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Apple Club Toasted Flatbread for free?

Yes! Since Chicken Apple Club Toasted Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Apple Club Toasted Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Chicken Apple Club Toasted Flatbread and adds it to your daily hydration log. Simply log Chicken Apple Club Toasted Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Apple Club Toasted Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Apple Club Toasted Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Apple Club Toasted Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Apple Club Toasted Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Apple Club Toasted Flatbread

Total Carbohydrates in Chicken Apple Club Toasted Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Apple Club Toasted Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Apple Club Toasted Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Apple Club Toasted Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Apple Club Toasted Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Apple Club Toasted Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread enhances brain function and helps improve memory and focus.

Glucose from Chicken Apple Club Toasted Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Apple Club Toasted Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Apple Club Toasted Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Apple Club Toasted Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Apple Club Toasted Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Apple Club Toasted Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Apple Club Toasted Flatbread supports building and repairing tissues.

Builds and repairs tissues in Chicken Apple Club Toasted Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Apple Club Toasted Flatbread supports immune function.

Supports immune function in Chicken Apple Club Toasted Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Apple Club Toasted Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Apple Club Toasted Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Apple Club Toasted Flatbread provides energy.

Provides energy in Chicken Apple Club Toasted Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Apple Club Toasted Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Chicken Apple Club Toasted Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Apple Club Toasted Flatbread helps in weight management.

Helps in weight management in Chicken Apple Club Toasted Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Apple Club Toasted Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Apple Club Toasted Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Apple Club Toasted Flatbread supports bone health.

Supports bone health in Chicken Apple Club Toasted Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Apple Club Toasted Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Apple Club Toasted Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Apple Club Toasted Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Chicken Apple Club Toasted Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Apple Club Toasted Flatbread supports fluid balance.

Maintains Fluid Balance in Chicken Apple Club Toasted Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Apple Club Toasted Flatbread supports nerve function.

Supports Nerve Function in Chicken Apple Club Toasted Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Apple Club Toasted Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Chicken Apple Club Toasted Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Apple Club Toasted Flatbread supports muscle function.

Aids Muscle Function in Chicken Apple Club Toasted Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Apple Club Toasted Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Chicken Apple Club Toasted Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Apple Club Toasted Flatbread helps balance pH levels.

Balances pH Levels in Chicken Apple Club Toasted Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Apple Club Toasted Flatbread supports bone health.

Supports Bone Health in Chicken Apple Club Toasted Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Chicken Apple Club Toasted Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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