Chicken Bacon Ranch Melt
7-Eleven
22.3
% from protein40.89
% from carbs40.89
% from fatNutrition Facts
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Chicken Bacon Ranch Melt Nutrients FAQs
Nutrients
- Vitamin A:Chicken Bacon Ranch Melt has 300 IU of Vitamin A.
- Vitamin C:Chicken Bacon Ranch Melt has 3.6 mg of Vitamin C.
- Chicken Bacon Ranch Melt has 325mg of Calcium.
- Chicken Bacon Ranch Melt has 1630mg of Sodium, Na.
- Chicken Bacon Ranch Melt has 3.6mg of Iron.
What is the calorie content of Chicken Bacon Ranch Melt?
A typical serving 1 sandwich (209 grams) of Chicken Bacon Ranch Melt contains approximately 560 calories.
You can check the exact calorie content by logging Chicken Bacon Ranch Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Bacon Ranch Melt have?
The amount of fat in Chicken Bacon Ranch Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (209 grams) of Chicken Bacon Ranch Melt contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Bacon Ranch Melt have?
The protein content in Chicken Bacon Ranch Melt depends on the ingredients exists in it. On average, 1 sandwich (209 grams) of Chicken Bacon Ranch Melt contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Bacon Ranch Melt, Download Nutribit app for healthier you!
How much sugar does a Chicken Bacon Ranch Melt have?
On average, 1 sandwich (209 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Bacon Ranch Melt.
How Much carbohydrates (carbs) is in Chicken Bacon Ranch Melt?
The amount of carbohydrates (carbs) in Chicken Bacon Ranch Melt depends on its serving size and preparation. On average, 1 sandwich (209 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Bacon Ranch Melt.
How Much Fiber is in Chicken Bacon Ranch Melt?
Chicken Bacon Ranch Melt contains approximately 2 grams of fiber in 1 sandwich (209 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Bacon Ranch Melt for healthier you!
What vitamins and minerals are in a Chicken Bacon Ranch Melt?
Vitamins in Chicken Bacon Ranch Melt:
Chicken Bacon Ranch Melt contains following minerals:
General
Does Chicken Bacon Ranch Melt contain caffeine?
Chicken Bacon Ranch Melt does not contain any caffeine.
Does Chicken Bacon Ranch Melt contain alcohol?
Chicken Bacon Ranch Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Bacon Ranch Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Bacon Ranch Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Bacon Ranch Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Bacon Ranch Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Bacon Ranch Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Bacon Ranch Melt for free?
Yes! Since Chicken Bacon Ranch Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Bacon Ranch Melt with water tracking feature?
Nutribit automatically calculates the water content of Chicken Bacon Ranch Melt and adds it to your daily hydration log. Simply log Chicken Bacon Ranch Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Bacon Ranch Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Bacon Ranch Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Bacon Ranch Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Bacon Ranch Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Bacon Ranch Melt
Total Carbohydrates in Chicken Bacon Ranch Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Bacon Ranch Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Bacon Ranch Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Bacon Ranch Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Bacon Ranch Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Bacon Ranch Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Bacon Ranch Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Bacon Ranch Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Bacon Ranch Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Bacon Ranch Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Bacon Ranch Melt enhances brain function and helps improve memory and focus.
Glucose from Chicken Bacon Ranch Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Bacon Ranch Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Bacon Ranch Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Bacon Ranch Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Bacon Ranch Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Bacon Ranch Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Bacon Ranch Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Bacon Ranch Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Bacon Ranch Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Bacon Ranch Melt supports building and repairing tissues.
Builds and repairs tissues in Chicken Bacon Ranch Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Bacon Ranch Melt supports immune function.
Supports immune function in Chicken Bacon Ranch Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Bacon Ranch Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Bacon Ranch Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Bacon Ranch Melt provides energy.
Provides energy in Chicken Bacon Ranch Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Bacon Ranch Melt supports muscle growth and strength.
Supports muscle growth and strength in Chicken Bacon Ranch Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Bacon Ranch Melt helps in weight management.
Helps in weight management in Chicken Bacon Ranch Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Bacon Ranch Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Bacon Ranch Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Bacon Ranch Melt supports bone health.
Supports bone health in Chicken Bacon Ranch Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Bacon Ranch Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Bacon Ranch Melt is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Bacon Ranch Melt regulates blood sugar levels.
Regulates blood sugar levels in Chicken Bacon Ranch Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Bacon Ranch Melt supports bone health.
Calcium in Chicken Bacon Ranch Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Bacon Ranch Melt supports muscle function.
Calcium in Chicken Bacon Ranch Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Bacon Ranch Melt supports heart health.
Calcium in Chicken Bacon Ranch Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Bacon Ranch Melt supports nerve transmission.
Calcium in Chicken Bacon Ranch Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Bacon Ranch Melt supports blood clotting.
Calcium in Chicken Bacon Ranch Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Bacon Ranch Melt supports hormonal secretion.
Calcium in Chicken Bacon Ranch Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Bacon Ranch Melt supports weight management.
Calcium in Chicken Bacon Ranch Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Bacon Ranch Melt supports dental health.
Calcium in Chicken Bacon Ranch Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Bacon Ranch Melt supports blood pressure regulation.
Calcium in Chicken Bacon Ranch Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Bacon Ranch Melt supports fluid balance.
Maintains Fluid Balance in Chicken Bacon Ranch Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Bacon Ranch Melt supports nerve function.
Supports Nerve Function in Chicken Bacon Ranch Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Bacon Ranch Melt helps regulate blood pressure.
Regulates Blood Pressure in Chicken Bacon Ranch Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Bacon Ranch Melt supports muscle function.
Aids Muscle Function in Chicken Bacon Ranch Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Bacon Ranch Melt aids nutrient absorption.
Improves Nutrient Absorption in Chicken Bacon Ranch Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Bacon Ranch Melt helps balance pH levels.
Balances pH Levels in Chicken Bacon Ranch Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Bacon Ranch Melt supports bone health.
Supports Bone Health in Chicken Bacon Ranch Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 sandwich Chicken Bacon Ranch Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.