Chicken & Bacon Club, Pretzel Melt

Better Bakery

17.73

% from protein

42.39

% from carbs

42.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
510
% Daily value*

Total Fat 23 g
35.4%

Saturated 10 g
50%

Cholesterol 55 mg
18.3%

Sodium, Na 1070 mg
46.5%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 23 g
46%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 3.6 mg

Chicken & Bacon Club, Pretzel Melt Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Bacon Club, Pretzel Melt?

A typical serving 1 sandwich of Chicken & Bacon Club, Pretzel Melt contains approximately 510 calories.

You can check the exact calorie content by logging Chicken & Bacon Club, Pretzel Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Bacon Club, Pretzel Melt have?

The amount of fat in Chicken & Bacon Club, Pretzel Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich of Chicken & Bacon Club, Pretzel Melt contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Bacon Club, Pretzel Melt have?

The protein content in Chicken & Bacon Club, Pretzel Melt depends on the ingredients exists in it. On average, 1 sandwich of Chicken & Bacon Club, Pretzel Melt contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Bacon Club, Pretzel Melt, Download Nutribit app for healthier you!

How much sugar does a Chicken & Bacon Club, Pretzel Melt have?

On average, 1 sandwich contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Bacon Club, Pretzel Melt.

How Much carbohydrates (carbs) is in Chicken & Bacon Club, Pretzel Melt?

The amount of carbohydrates (carbs) in Chicken & Bacon Club, Pretzel Melt depends on its serving size and preparation. On average, 1 sandwich contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Bacon Club, Pretzel Melt.

How Much Fiber is in Chicken & Bacon Club, Pretzel Melt?

Chicken & Bacon Club, Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Bacon Club, Pretzel Melt for healthier you!

What vitamins and minerals are in a Chicken & Bacon Club, Pretzel Melt?

Vitamins in Chicken & Bacon Club, Pretzel Melt:

  • Vitamin A:Chicken & Bacon Club, Pretzel Melt has 400 IU of Vitamin A.
  • Vitamin C:Chicken & Bacon Club, Pretzel Melt has 4.8 mg of Vitamin C.

Chicken & Bacon Club, Pretzel Melt contains following minerals:

  • Chicken & Bacon Club, Pretzel Melt has 195mg of Calcium.
  • Chicken & Bacon Club, Pretzel Melt has 1070mg of Sodium, Na.
  • Chicken & Bacon Club, Pretzel Melt has 3.6mg of Iron.

General

Does Chicken & Bacon Club, Pretzel Melt contain caffeine?

Chicken & Bacon Club, Pretzel Melt does not contain any caffeine.

Does Chicken & Bacon Club, Pretzel Melt contain alcohol?

Chicken & Bacon Club, Pretzel Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Bacon Club, Pretzel Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Bacon Club, Pretzel Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Bacon Club, Pretzel Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Bacon Club, Pretzel Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Bacon Club, Pretzel Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Bacon Club, Pretzel Melt for free?

Yes! Since Chicken & Bacon Club, Pretzel Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Bacon Club, Pretzel Melt with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Bacon Club, Pretzel Melt and adds it to your daily hydration log. Simply log Chicken & Bacon Club, Pretzel Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Bacon Club, Pretzel Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Bacon Club, Pretzel Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Bacon Club, Pretzel Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Bacon Club, Pretzel Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Bacon Club, Pretzel Melt

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Bacon Club, Pretzel Melt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Bacon Club, Pretzel Melt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Bacon Club, Pretzel Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Bacon Club, Pretzel Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Bacon Club, Pretzel Melt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt enhances brain function and helps improve memory and focus.

Glucose from Chicken & Bacon Club, Pretzel Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Bacon Club, Pretzel Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Bacon Club, Pretzel Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Bacon Club, Pretzel Melt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Bacon Club, Pretzel Melt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Bacon Club, Pretzel Melt, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Bacon Club, Pretzel Melt supports building and repairing tissues.

Builds and repairs tissues in Chicken & Bacon Club, Pretzel Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Bacon Club, Pretzel Melt supports immune function.

Supports immune function in Chicken & Bacon Club, Pretzel Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Bacon Club, Pretzel Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Bacon Club, Pretzel Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Bacon Club, Pretzel Melt provides energy.

Provides energy in Chicken & Bacon Club, Pretzel Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Bacon Club, Pretzel Melt supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Bacon Club, Pretzel Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Bacon Club, Pretzel Melt helps in weight management.

Helps in weight management in Chicken & Bacon Club, Pretzel Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Bacon Club, Pretzel Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Bacon Club, Pretzel Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Bacon Club, Pretzel Melt supports bone health.

Supports bone health in Chicken & Bacon Club, Pretzel Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Bacon Club, Pretzel Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Bacon Club, Pretzel Melt is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Bacon Club, Pretzel Melt regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Bacon Club, Pretzel Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken & Bacon Club, Pretzel Melt supports bone health.

Calcium in Chicken & Bacon Club, Pretzel Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken & Bacon Club, Pretzel Melt supports muscle function.

Calcium in Chicken & Bacon Club, Pretzel Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken & Bacon Club, Pretzel Melt supports heart health.

Calcium in Chicken & Bacon Club, Pretzel Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken & Bacon Club, Pretzel Melt supports nerve transmission.

Calcium in Chicken & Bacon Club, Pretzel Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken & Bacon Club, Pretzel Melt supports blood clotting.

Calcium in Chicken & Bacon Club, Pretzel Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken & Bacon Club, Pretzel Melt supports hormonal secretion.

Calcium in Chicken & Bacon Club, Pretzel Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken & Bacon Club, Pretzel Melt supports weight management.

Calcium in Chicken & Bacon Club, Pretzel Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken & Bacon Club, Pretzel Melt supports dental health.

Calcium in Chicken & Bacon Club, Pretzel Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken & Bacon Club, Pretzel Melt supports blood pressure regulation.

Calcium in Chicken & Bacon Club, Pretzel Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken & Bacon Club, Pretzel Melt supports fluid balance.

Maintains Fluid Balance in Chicken & Bacon Club, Pretzel Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Bacon Club, Pretzel Melt supports nerve function.

Supports Nerve Function in Chicken & Bacon Club, Pretzel Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Bacon Club, Pretzel Melt helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Bacon Club, Pretzel Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Bacon Club, Pretzel Melt supports muscle function.

Aids Muscle Function in Chicken & Bacon Club, Pretzel Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Bacon Club, Pretzel Melt aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Bacon Club, Pretzel Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Bacon Club, Pretzel Melt helps balance pH levels.

Balances pH Levels in Chicken & Bacon Club, Pretzel Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Bacon Club, Pretzel Melt supports bone health.

Supports Bone Health in Chicken & Bacon Club, Pretzel Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Chicken & Bacon Club, Pretzel Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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