Sicilian Style Pesto With Lentil Pasta

Lean Cuisine

18.75

% from protein

58.75

% from carbs

58.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
320
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 470 mg
20.4%

Potassium, K 790 mg
16.8%

Total Carbohydrates 47 g
17.1%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 15 g
30%

Calcium 52 mg

Iron 4.5 mg

Sicilian Style Pesto With Lentil Pasta Nutrients FAQs

Nutrients

What is the calorie content of Sicilian Style Pesto With Lentil Pasta?

A typical serving 1 package (241 grams) of Sicilian Style Pesto With Lentil Pasta contains approximately 320 calories.

You can check the exact calorie content by logging Sicilian Style Pesto With Lentil Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sicilian Style Pesto With Lentil Pasta have?

The amount of fat in Sicilian Style Pesto With Lentil Pasta depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Sicilian Style Pesto With Lentil Pasta contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sicilian Style Pesto With Lentil Pasta have?

The protein content in Sicilian Style Pesto With Lentil Pasta depends on the ingredients exists in it. On average, 1 package (241 grams) of Sicilian Style Pesto With Lentil Pasta contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Sicilian Style Pesto With Lentil Pasta, Download Nutribit app for healthier you!

How much sugar does a Sicilian Style Pesto With Lentil Pasta have?

On average, 1 package (241 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sicilian Style Pesto With Lentil Pasta.

How Much carbohydrates (carbs) is in Sicilian Style Pesto With Lentil Pasta?

The amount of carbohydrates (carbs) in Sicilian Style Pesto With Lentil Pasta depends on its serving size and preparation. On average, 1 package (241 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sicilian Style Pesto With Lentil Pasta.

How Much Fiber is in Sicilian Style Pesto With Lentil Pasta?

Sicilian Style Pesto With Lentil Pasta contains approximately 5 grams of fiber in 1 package (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sicilian Style Pesto With Lentil Pasta for healthier you!

What vitamins and minerals are in a Sicilian Style Pesto With Lentil Pasta?

Sicilian Style Pesto With Lentil Pasta contains following minerals:

  • Sicilian Style Pesto With Lentil Pasta has 52mg of Calcium.
  • Sicilian Style Pesto With Lentil Pasta has 470mg of Sodium, Na.
  • Sicilian Style Pesto With Lentil Pasta has 790mg of Potassium, K.
  • Sicilian Style Pesto With Lentil Pasta has 4.5mg of Iron.

General

Does Sicilian Style Pesto With Lentil Pasta contain caffeine?

Sicilian Style Pesto With Lentil Pasta does not contain any caffeine.

Does Sicilian Style Pesto With Lentil Pasta contain alcohol?

Sicilian Style Pesto With Lentil Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sicilian Style Pesto With Lentil Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sicilian Style Pesto With Lentil Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sicilian Style Pesto With Lentil Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sicilian Style Pesto With Lentil Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sicilian Style Pesto With Lentil Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sicilian Style Pesto With Lentil Pasta for free?

Yes! Since Sicilian Style Pesto With Lentil Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sicilian Style Pesto With Lentil Pasta with water tracking feature?

Nutribit automatically calculates the water content of Sicilian Style Pesto With Lentil Pasta and adds it to your daily hydration log. Simply log Sicilian Style Pesto With Lentil Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sicilian Style Pesto With Lentil Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sicilian Style Pesto With Lentil Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sicilian Style Pesto With Lentil Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sicilian Style Pesto With Lentil Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sicilian Style Pesto With Lentil Pasta

Fiber and Potassium, K in Sicilian Style Pesto With Lentil Pasta supports heart health.

  • Soluble fiber in Sicilian Style Pesto With Lentil Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Sicilian Style Pesto With Lentil Pasta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sicilian Style Pesto With Lentil Pasta regulates blood sugar.

  • Fiber in Sicilian Style Pesto With Lentil Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sicilian Style Pesto With Lentil Pasta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sicilian Style Pesto With Lentil Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sicilian Style Pesto With Lentil Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sicilian Style Pesto With Lentil Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sicilian Style Pesto With Lentil Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Sicilian Style Pesto With Lentil Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta enhances brain function and helps improve memory and focus.

Glucose from Sicilian Style Pesto With Lentil Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sicilian Style Pesto With Lentil Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Sicilian Style Pesto With Lentil Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sicilian Style Pesto With Lentil Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sicilian Style Pesto With Lentil Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sicilian Style Pesto With Lentil Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Sicilian Style Pesto With Lentil Pasta supports building and repairing tissues.

Builds and repairs tissues in Sicilian Style Pesto With Lentil Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sicilian Style Pesto With Lentil Pasta supports immune function.

Supports immune function in Sicilian Style Pesto With Lentil Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sicilian Style Pesto With Lentil Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sicilian Style Pesto With Lentil Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sicilian Style Pesto With Lentil Pasta provides energy.

Provides energy in Sicilian Style Pesto With Lentil Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sicilian Style Pesto With Lentil Pasta supports muscle growth and strength.

Supports muscle growth and strength in Sicilian Style Pesto With Lentil Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sicilian Style Pesto With Lentil Pasta helps in weight management.

Helps in weight management in Sicilian Style Pesto With Lentil Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sicilian Style Pesto With Lentil Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sicilian Style Pesto With Lentil Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sicilian Style Pesto With Lentil Pasta supports bone health.

Supports bone health in Sicilian Style Pesto With Lentil Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sicilian Style Pesto With Lentil Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Sicilian Style Pesto With Lentil Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Sicilian Style Pesto With Lentil Pasta regulates blood sugar levels.

Regulates blood sugar levels in Sicilian Style Pesto With Lentil Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sicilian Style Pesto With Lentil Pasta supports digestion.

Fiber in Sicilian Style Pesto With Lentil Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sicilian Style Pesto With Lentil Pasta aids in weight management.

Fiber-rich foods in Sicilian Style Pesto With Lentil Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sicilian Style Pesto With Lentil Pasta promotes gut health.

Fiber in Sicilian Style Pesto With Lentil Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sicilian Style Pesto With Lentil Pasta lowers the risk of colon cancer.

A high-fiber diet from Sicilian Style Pesto With Lentil Pasta is linked to a reduced risk of colon cancer.

Fiber in Sicilian Style Pesto With Lentil Pasta improves skin health.

Fiber in Sicilian Style Pesto With Lentil Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sicilian Style Pesto With Lentil Pasta helps lower blood pressure.

Adequate fiber in Sicilian Style Pesto With Lentil Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sicilian Style Pesto With Lentil Pasta boosts immune function.

Fiber in Sicilian Style Pesto With Lentil Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sicilian Style Pesto With Lentil Pasta reduces the risk of type 2 diabetes.

Fiber in Sicilian Style Pesto With Lentil Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sicilian Style Pesto With Lentil Pasta supports fluid balance.

Maintains Fluid Balance in Sicilian Style Pesto With Lentil Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sicilian Style Pesto With Lentil Pasta supports nerve function.

Supports Nerve Function in Sicilian Style Pesto With Lentil Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sicilian Style Pesto With Lentil Pasta helps regulate blood pressure.

Regulates Blood Pressure in Sicilian Style Pesto With Lentil Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sicilian Style Pesto With Lentil Pasta supports muscle function.

Aids Muscle Function in Sicilian Style Pesto With Lentil Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sicilian Style Pesto With Lentil Pasta aids nutrient absorption.

Improves Nutrient Absorption in Sicilian Style Pesto With Lentil Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sicilian Style Pesto With Lentil Pasta helps balance pH levels.

Balances pH Levels in Sicilian Style Pesto With Lentil Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sicilian Style Pesto With Lentil Pasta supports bone health.

Supports Bone Health in Sicilian Style Pesto With Lentil Pasta helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Sicilian Style Pesto With Lentil Pasta supports muscle function.

Muscle Function in Sicilian Style Pesto With Lentil Pasta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sicilian Style Pesto With Lentil Pasta supports bone health.

Bone Health in Sicilian Style Pesto With Lentil Pasta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sicilian Style Pesto With Lentil Pasta supports fluid balance.

Fluid Balance in Sicilian Style Pesto With Lentil Pasta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sicilian Style Pesto With Lentil Pasta supports nerve function.

Nerve Function in Sicilian Style Pesto With Lentil Pasta is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sicilian Style Pesto With Lentil Pasta reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sicilian Style Pesto With Lentil Pasta may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sicilian Style Pesto With Lentil Pasta reduces water retention.

Reduces Water Retention in Sicilian Style Pesto With Lentil Pasta helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sicilian Style Pesto With Lentil Pasta helps reduce hypertension.

Adequate Reduces Hypertension in Sicilian Style Pesto With Lentil Pasta intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 1 package Sicilian Style Pesto With Lentil Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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