Pesto Pasta, with Broccoli

Martha Stewart Kitchen

Total Energy

250

kcal

40.98

% from carbs

14.75

% from protein

44.26

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

650mg

28.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

180mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Pasta, with Broccoli

A typical serving 1 cup of Pesto Pasta, with Broccoli (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Pasta, with Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Pesto Pasta, with Broccoli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Pasta, with Broccoli depends on the ingredients exists in it. On average, 1 cup of Pesto Pasta, with Broccoli (about 150 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 25 grams of carbohydrates.

Pesto Pasta, with Broccoli contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Pesto Pasta, with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.