Pesto Pasta, with Broccoli
Martha Stewart Kitchen
14.75
% from protein40.98
% from carbs40.98
% from fatNutrition Facts
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Pesto Pasta, with Broccoli Nutrients FAQs
Nutrients
- Pesto Pasta, with Broccoli has 180mg of Calcium.
- Pesto Pasta, with Broccoli has 650mg of Sodium, Na.
- Pesto Pasta, with Broccoli has 210mg of Potassium, K.
- Pesto Pasta, with Broccoli has 1mg of Iron.
What is the calorie content of Pesto Pasta, with Broccoli?
A typical serving 1 cup (150 grams) of Pesto Pasta, with Broccoli contains approximately 250 calories.
You can check the exact calorie content by logging Pesto Pasta, with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Pasta, with Broccoli have?
The amount of fat in Pesto Pasta, with Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Pesto Pasta, with Broccoli contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Pasta, with Broccoli have?
The protein content in Pesto Pasta, with Broccoli depends on the ingredients exists in it. On average, 1 cup (150 grams) of Pesto Pasta, with Broccoli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Pasta, with Broccoli, Download Nutribit app for healthier you!
How much sugar does a Pesto Pasta, with Broccoli have?
On average, 1 cup (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Pasta, with Broccoli.
How Much carbohydrates (carbs) is in Pesto Pasta, with Broccoli?
The amount of carbohydrates (carbs) in Pesto Pasta, with Broccoli depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Pasta, with Broccoli.
How Much Fiber is in Pesto Pasta, with Broccoli?
Pesto Pasta, with Broccoli contains approximately 2 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Pasta, with Broccoli for healthier you!
What vitamins and minerals are in a Pesto Pasta, with Broccoli?
Pesto Pasta, with Broccoli contains following minerals:
General
Does Pesto Pasta, with Broccoli contain caffeine?
Pesto Pasta, with Broccoli does not contain any caffeine.
Does Pesto Pasta, with Broccoli contain alcohol?
Pesto Pasta, with Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Pasta, with Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Pasta, with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Pasta, with Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Pasta, with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Pasta, with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Pasta, with Broccoli for free?
Yes! Since Pesto Pasta, with Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Pasta, with Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Pesto Pasta, with Broccoli and adds it to your daily hydration log. Simply log Pesto Pasta, with Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Pasta, with Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Pasta, with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Pasta, with Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Pasta, with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Pasta, with Broccoli
Protein in Pesto Pasta, with Broccoli supports building and repairing tissues.
Builds and repairs tissues in Pesto Pasta, with Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Pasta, with Broccoli supports immune function.
Supports immune function in Pesto Pasta, with Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Pasta, with Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Pasta, with Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Pasta, with Broccoli provides energy.
Provides energy in Pesto Pasta, with Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Pasta, with Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Pesto Pasta, with Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Pasta, with Broccoli helps in weight management.
Helps in weight management in Pesto Pasta, with Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Pasta, with Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Pasta, with Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Pasta, with Broccoli supports bone health.
Supports bone health in Pesto Pasta, with Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto Pasta, with Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Pasta, with Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Pasta, with Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Pesto Pasta, with Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pesto Pasta, with Broccoli supports bone health.
Calcium in Pesto Pasta, with Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pesto Pasta, with Broccoli supports muscle function.
Calcium in Pesto Pasta, with Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pesto Pasta, with Broccoli supports heart health.
Calcium in Pesto Pasta, with Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto Pasta, with Broccoli supports nerve transmission.
Calcium in Pesto Pasta, with Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto Pasta, with Broccoli supports blood clotting.
Calcium in Pesto Pasta, with Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto Pasta, with Broccoli supports hormonal secretion.
Calcium in Pesto Pasta, with Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto Pasta, with Broccoli supports weight management.
Calcium in Pesto Pasta, with Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto Pasta, with Broccoli supports dental health.
Calcium in Pesto Pasta, with Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto Pasta, with Broccoli supports blood pressure regulation.
Calcium in Pesto Pasta, with Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pesto Pasta, with Broccoli supports fluid balance.
Maintains Fluid Balance in Pesto Pasta, with Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Pasta, with Broccoli supports nerve function.
Supports Nerve Function in Pesto Pasta, with Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Pasta, with Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Pesto Pasta, with Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Pasta, with Broccoli supports muscle function.
Aids Muscle Function in Pesto Pasta, with Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Pasta, with Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Pesto Pasta, with Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Pasta, with Broccoli helps balance pH levels.
Balances pH Levels in Pesto Pasta, with Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Pasta, with Broccoli supports bone health.
Supports Bone Health in Pesto Pasta, with Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Pesto Pasta, with Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.