Roasted Eggplant with Parmesan & Pasta

Lean Cuisine

Total Energy

230

kcal

58.37

% from carbs

22.32

% from protein

19.31

% from fats

In 276 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%


Polyunsaturated

0.5g


Monounsaturated

1.5g


Cholesterol

10mg

3.3%


Sodium, Na

570mg

24.8%


Potassium, K

740mg

15.7%


Total Carbohydrates

34g

12.4%


Fiber

7g

25%


Sugars

9g

18%


Protein

13g

26%






Calcium, Ca

180mg


Iron, Fe

2.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Eggplant with Parmesan & Pasta

A typical serving 1 package of Roasted Eggplant with Parmesan & Pasta (276 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Eggplant with Parmesan & Pasta depends on the ingredients and preparation method. On average, one serving 1 package (276 grams) of Roasted Eggplant with Parmesan & Pasta contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Eggplant with Parmesan & Pasta depends on the ingredients exists in it. On average, 1 package of Roasted Eggplant with Parmesan & Pasta (about 276 grams) contains approximately 13 grams of protein.

On average, 1 package (about 276 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 276 grams) contains about 34 grams of carbohydrates.

Roasted Eggplant with Parmesan & Pasta contains approximately 7 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 package Roasted Eggplant with Parmesan & Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.