Pasta with Sausage, Lean

Great Value

Total Energy

290

kcal

66.67

% from carbs

14.97

% from protein

18.37

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

470mg

20.4%

Potassium, K

505mg

10.7%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta with Sausage, Lean

A typical serving 1 tray of Pasta with Sausage, Lean (255 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta with Sausage, Lean depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Pasta with Sausage, Lean contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta with Sausage, Lean depends on the ingredients exists in it. On average, 1 tray of Pasta with Sausage, Lean (about 255 grams) contains approximately 11 grams of protein.

On average, 1 tray (about 255 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 49 grams of carbohydrates.

Pasta with Sausage, Lean contains approximately 3 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 tray Pasta with Sausage, Lean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.