Steak Portabello
Lean Cuisine
38.59
% from protein41.16
% from carbs41.16
% from fatNutrition Facts
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Steak Portabello Nutrients FAQs
Nutrients
- Vitamin A:Steak Portabello has 500 IU of Vitamin A.
- Vitamin C:Steak Portabello has 36 mg of Vitamin C.
- Steak Portabello has 52mg of Calcium.
- Steak Portabello has 610mg of Sodium, Na.
- Steak Portabello has 490mg of Potassium, K.
- Steak Portabello has 1.44mg of Iron.
What is the calorie content of Steak Portabello?
A typical serving 1 package (212 grams) of Steak Portabello contains approximately 160 calories.
You can check the exact calorie content by logging Steak Portabello in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Portabello have?
The amount of fat in Steak Portabello depends on the ingredients and preparation method. On average, one serving 1 package (212 grams) of Steak Portabello contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Portabello have?
The protein content in Steak Portabello depends on the ingredients exists in it. On average, 1 package (212 grams) of Steak Portabello contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Portabello, Download Nutribit app for healthier you!
How much sugar does a Steak Portabello have?
On average, 1 package (212 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Portabello.
How Much carbohydrates (carbs) is in Steak Portabello?
The amount of carbohydrates (carbs) in Steak Portabello depends on its serving size and preparation. On average, 1 package (212 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Portabello.
How Much Fiber is in Steak Portabello?
Steak Portabello contains approximately 3 grams of fiber in 1 package (212 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Portabello for healthier you!
What vitamins and minerals are in a Steak Portabello?
Vitamins in Steak Portabello:
Steak Portabello contains following minerals:
General
Does Steak Portabello contain caffeine?
Steak Portabello does not contain any caffeine.
Does Steak Portabello contain alcohol?
Steak Portabello does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Portabello?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Portabello and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Portabello quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Portabello in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Portabello and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Portabello for free?
Yes! Since Steak Portabello contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Portabello with water tracking feature?
Nutribit automatically calculates the water content of Steak Portabello and adds it to your daily hydration log. Simply log Steak Portabello in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Portabello as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Portabello and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Portabello nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Portabello data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Portabello
Protein in Steak Portabello supports building and repairing tissues.
Builds and repairs tissues in Steak Portabello is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Portabello supports immune function.
Supports immune function in Steak Portabello is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Portabello helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Portabello is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Portabello provides energy.
Provides energy in Steak Portabello can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Portabello supports muscle growth and strength.
Supports muscle growth and strength in Steak Portabello is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Portabello helps in weight management.
Helps in weight management in Steak Portabello promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Portabello aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Portabello is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Portabello supports bone health.
Supports bone health in Steak Portabello plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Portabello improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Portabello is essential for the health and growth of hair, skin, and nails.
Protein in Steak Portabello regulates blood sugar levels.
Regulates blood sugar levels in Steak Portabello helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Portabello supports fluid balance.
Maintains Fluid Balance in Steak Portabello helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Portabello supports nerve function.
Supports Nerve Function in Steak Portabello helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Portabello helps regulate blood pressure.
Regulates Blood Pressure in Steak Portabello helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Portabello supports muscle function.
Aids Muscle Function in Steak Portabello helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Portabello aids nutrient absorption.
Improves Nutrient Absorption in Steak Portabello assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Portabello helps balance pH levels.
Balances pH Levels in Steak Portabello helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Portabello supports bone health.
Supports Bone Health in Steak Portabello helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 package Steak Portabello
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.