Philly-Style Steak & Cheese Panini

Lean Cuisine

20.87

% from protein

55.65

% from carbs

55.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
350
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Cholesterol 25 mg
8.3%

Sodium, Na 520 mg
22.6%

Potassium, K 490 mg
10.4%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 250 mg

Iron 3.7 mg

Sugars, added 4 g

Philly-Style Steak & Cheese Panini Nutrients FAQs

Nutrients

What is the calorie content of Philly-Style Steak & Cheese Panini?

A typical serving 1 package (170 grams) of Philly-Style Steak & Cheese Panini contains approximately 350 calories.

You can check the exact calorie content by logging Philly-Style Steak & Cheese Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Philly-Style Steak & Cheese Panini have?

The amount of fat in Philly-Style Steak & Cheese Panini depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Philly-Style Steak & Cheese Panini contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Philly-Style Steak & Cheese Panini have?

The protein content in Philly-Style Steak & Cheese Panini depends on the ingredients exists in it. On average, 1 package (170 grams) of Philly-Style Steak & Cheese Panini contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Philly-Style Steak & Cheese Panini, Download Nutribit app for healthier you!

How much sugar does a Philly-Style Steak & Cheese Panini have?

On average, 1 package (170 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly-Style Steak & Cheese Panini.

How Much carbohydrates (carbs) is in Philly-Style Steak & Cheese Panini?

The amount of carbohydrates (carbs) in Philly-Style Steak & Cheese Panini depends on its serving size and preparation. On average, 1 package (170 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Philly-Style Steak & Cheese Panini.

How Much Fiber is in Philly-Style Steak & Cheese Panini?

Philly-Style Steak & Cheese Panini contains approximately 2 grams of fiber in 1 package (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Philly-Style Steak & Cheese Panini for healthier you!

What vitamins and minerals are in a Philly-Style Steak & Cheese Panini?

Philly-Style Steak & Cheese Panini contains following minerals:

  • Philly-Style Steak & Cheese Panini has 250mg of Calcium.
  • Philly-Style Steak & Cheese Panini has 520mg of Sodium, Na.
  • Philly-Style Steak & Cheese Panini has 490mg of Potassium, K.
  • Philly-Style Steak & Cheese Panini has 3.7mg of Iron.

General

Does Philly-Style Steak & Cheese Panini contain caffeine?

Philly-Style Steak & Cheese Panini does not contain any caffeine.

Does Philly-Style Steak & Cheese Panini contain alcohol?

Philly-Style Steak & Cheese Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Philly-Style Steak & Cheese Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly-Style Steak & Cheese Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Philly-Style Steak & Cheese Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Philly-Style Steak & Cheese Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly-Style Steak & Cheese Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Philly-Style Steak & Cheese Panini for free?

Yes! Since Philly-Style Steak & Cheese Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Philly-Style Steak & Cheese Panini with water tracking feature?

Nutribit automatically calculates the water content of Philly-Style Steak & Cheese Panini and adds it to your daily hydration log. Simply log Philly-Style Steak & Cheese Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Philly-Style Steak & Cheese Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Philly-Style Steak & Cheese Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Philly-Style Steak & Cheese Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Philly-Style Steak & Cheese Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Philly-Style Steak & Cheese Panini

Total Carbohydrates in Philly-Style Steak & Cheese Panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Philly-Style Steak & Cheese Panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Philly-Style Steak & Cheese Panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Philly-Style Steak & Cheese Panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Philly-Style Steak & Cheese Panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Philly-Style Steak & Cheese Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Philly-Style Steak & Cheese Panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Philly-Style Steak & Cheese Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Philly-Style Steak & Cheese Panini aids weight management by helping you feel full longer.

Fiber-rich carbs from Philly-Style Steak & Cheese Panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Philly-Style Steak & Cheese Panini enhances brain function and helps improve memory and focus.

Glucose from Philly-Style Steak & Cheese Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Philly-Style Steak & Cheese Panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Philly-Style Steak & Cheese Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Philly-Style Steak & Cheese Panini promotes gut health by feeding beneficial gut bacteria.

Fiber in Philly-Style Steak & Cheese Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Philly-Style Steak & Cheese Panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Philly-Style Steak & Cheese Panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Philly-Style Steak & Cheese Panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Philly-Style Steak & Cheese Panini, help regulate blood pressure and reduce hypertension risk.

Protein in Philly-Style Steak & Cheese Panini supports building and repairing tissues.

Builds and repairs tissues in Philly-Style Steak & Cheese Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Philly-Style Steak & Cheese Panini supports immune function.

Supports immune function in Philly-Style Steak & Cheese Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Philly-Style Steak & Cheese Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Philly-Style Steak & Cheese Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Philly-Style Steak & Cheese Panini provides energy.

Provides energy in Philly-Style Steak & Cheese Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Philly-Style Steak & Cheese Panini supports muscle growth and strength.

Supports muscle growth and strength in Philly-Style Steak & Cheese Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Philly-Style Steak & Cheese Panini helps in weight management.

Helps in weight management in Philly-Style Steak & Cheese Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Philly-Style Steak & Cheese Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Philly-Style Steak & Cheese Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Philly-Style Steak & Cheese Panini supports bone health.

Supports bone health in Philly-Style Steak & Cheese Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Philly-Style Steak & Cheese Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Philly-Style Steak & Cheese Panini is essential for the health and growth of hair, skin, and nails.

Protein in Philly-Style Steak & Cheese Panini regulates blood sugar levels.

Regulates blood sugar levels in Philly-Style Steak & Cheese Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Philly-Style Steak & Cheese Panini supports bone health.

Calcium in Philly-Style Steak & Cheese Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Philly-Style Steak & Cheese Panini supports muscle function.

Calcium in Philly-Style Steak & Cheese Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Philly-Style Steak & Cheese Panini supports heart health.

Calcium in Philly-Style Steak & Cheese Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Philly-Style Steak & Cheese Panini supports nerve transmission.

Calcium in Philly-Style Steak & Cheese Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Philly-Style Steak & Cheese Panini supports blood clotting.

Calcium in Philly-Style Steak & Cheese Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Philly-Style Steak & Cheese Panini supports hormonal secretion.

Calcium in Philly-Style Steak & Cheese Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Philly-Style Steak & Cheese Panini supports weight management.

Calcium in Philly-Style Steak & Cheese Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Philly-Style Steak & Cheese Panini supports dental health.

Calcium in Philly-Style Steak & Cheese Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Philly-Style Steak & Cheese Panini supports blood pressure regulation.

Calcium in Philly-Style Steak & Cheese Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Philly-Style Steak & Cheese Panini supports fluid balance.

Maintains Fluid Balance in Philly-Style Steak & Cheese Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Philly-Style Steak & Cheese Panini supports nerve function.

Supports Nerve Function in Philly-Style Steak & Cheese Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Philly-Style Steak & Cheese Panini helps regulate blood pressure.

Regulates Blood Pressure in Philly-Style Steak & Cheese Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Philly-Style Steak & Cheese Panini supports muscle function.

Aids Muscle Function in Philly-Style Steak & Cheese Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Philly-Style Steak & Cheese Panini aids nutrient absorption.

Improves Nutrient Absorption in Philly-Style Steak & Cheese Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Philly-Style Steak & Cheese Panini helps balance pH levels.

Balances pH Levels in Philly-Style Steak & Cheese Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Philly-Style Steak & Cheese Panini supports bone health.

Supports Bone Health in Philly-Style Steak & Cheese Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Philly-Style Steak & Cheese Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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