Grilled Beef, Sirloin Steak Skewers

WestEnd Cuisine

51.55

% from protein

2.06

% from carbs

2.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
105
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 35 mg
11.7%

Sodium, Na 325 mg
14.1%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 12.5 g
25%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3 mg

Calcium 13 mg

Iron 1.4 mg

Grilled Beef, Sirloin Steak Skewers Nutrients FAQs

Nutrients

What is the calorie content of Grilled Beef, Sirloin Steak Skewers?

A typical serving 2 skewers (100 grams) of Grilled Beef, Sirloin Steak Skewers contains approximately 210 calories.

You can check the exact calorie content by logging Grilled Beef, Sirloin Steak Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Beef, Sirloin Steak Skewers have?

The amount of fat in Grilled Beef, Sirloin Steak Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Grilled Beef, Sirloin Steak Skewers contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Beef, Sirloin Steak Skewers have?

The protein content in Grilled Beef, Sirloin Steak Skewers depends on the ingredients exists in it. On average, 2 skewers (100 grams) of Grilled Beef, Sirloin Steak Skewers contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Beef, Sirloin Steak Skewers, Download Nutribit app for healthier you!

How much sugar does a Grilled Beef, Sirloin Steak Skewers have?

On average, 2 skewers (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Beef, Sirloin Steak Skewers.

How Much carbohydrates (carbs) is in Grilled Beef, Sirloin Steak Skewers?

The amount of carbohydrates (carbs) in Grilled Beef, Sirloin Steak Skewers depends on its serving size and preparation. On average, 2 skewers (100 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Beef, Sirloin Steak Skewers.

How Much Fiber is in Grilled Beef, Sirloin Steak Skewers?

Grilled Beef, Sirloin Steak Skewers contains approximately 0 grams of fiber in 2 skewers (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Beef, Sirloin Steak Skewers for healthier you!

What vitamins and minerals are in a Grilled Beef, Sirloin Steak Skewers?

Vitamins in Grilled Beef, Sirloin Steak Skewers:

  • Vitamin C:Grilled Beef, Sirloin Steak Skewers has 6 mg of Vitamin C.

Grilled Beef, Sirloin Steak Skewers contains following minerals:

  • Grilled Beef, Sirloin Steak Skewers has 26mg of Calcium.
  • Grilled Beef, Sirloin Steak Skewers has 650mg of Sodium, Na.
  • Grilled Beef, Sirloin Steak Skewers has 2.7mg of Iron.

General

Does Grilled Beef, Sirloin Steak Skewers contain caffeine?

Grilled Beef, Sirloin Steak Skewers does not contain any caffeine.

Does Grilled Beef, Sirloin Steak Skewers contain alcohol?

Grilled Beef, Sirloin Steak Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Beef, Sirloin Steak Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Beef, Sirloin Steak Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Beef, Sirloin Steak Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Beef, Sirloin Steak Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Beef, Sirloin Steak Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Beef, Sirloin Steak Skewers for free?

Yes! Since Grilled Beef, Sirloin Steak Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Beef, Sirloin Steak Skewers with water tracking feature?

Nutribit automatically calculates the water content of Grilled Beef, Sirloin Steak Skewers and adds it to your daily hydration log. Simply log Grilled Beef, Sirloin Steak Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Beef, Sirloin Steak Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Beef, Sirloin Steak Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Beef, Sirloin Steak Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Beef, Sirloin Steak Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Beef, Sirloin Steak Skewers

Protein in Grilled Beef, Sirloin Steak Skewers supports building and repairing tissues.

Builds and repairs tissues in Grilled Beef, Sirloin Steak Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Beef, Sirloin Steak Skewers supports immune function.

Supports immune function in Grilled Beef, Sirloin Steak Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Beef, Sirloin Steak Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Beef, Sirloin Steak Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Beef, Sirloin Steak Skewers provides energy.

Provides energy in Grilled Beef, Sirloin Steak Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Beef, Sirloin Steak Skewers supports muscle growth and strength.

Supports muscle growth and strength in Grilled Beef, Sirloin Steak Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Beef, Sirloin Steak Skewers helps in weight management.

Helps in weight management in Grilled Beef, Sirloin Steak Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Beef, Sirloin Steak Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Beef, Sirloin Steak Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Beef, Sirloin Steak Skewers supports bone health.

Supports bone health in Grilled Beef, Sirloin Steak Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Beef, Sirloin Steak Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Beef, Sirloin Steak Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Beef, Sirloin Steak Skewers regulates blood sugar levels.

Regulates blood sugar levels in Grilled Beef, Sirloin Steak Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Beef, Sirloin Steak Skewers supports fluid balance.

Maintains Fluid Balance in Grilled Beef, Sirloin Steak Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Beef, Sirloin Steak Skewers supports nerve function.

Supports Nerve Function in Grilled Beef, Sirloin Steak Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Beef, Sirloin Steak Skewers helps regulate blood pressure.

Regulates Blood Pressure in Grilled Beef, Sirloin Steak Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Beef, Sirloin Steak Skewers supports muscle function.

Aids Muscle Function in Grilled Beef, Sirloin Steak Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Beef, Sirloin Steak Skewers aids nutrient absorption.

Improves Nutrient Absorption in Grilled Beef, Sirloin Steak Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Beef, Sirloin Steak Skewers helps balance pH levels.

Balances pH Levels in Grilled Beef, Sirloin Steak Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Beef, Sirloin Steak Skewers supports bone health.

Supports Bone Health in Grilled Beef, Sirloin Steak Skewers helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 skewers Grilled Beef, Sirloin Steak Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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