Frozen Steak Portabella

Lean Cuisine

45.86

% from protein

25.48

% from carbs

25.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212 g(212g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Monounsaturated 2 g

Cholesterol 15 mg
5%

Sodium, Na 770 mg
33.5%

Potassium, K 360 mg
7.7%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.1 mg

Sugars, added 0.5 g

Frozen Steak Portabella Nutrients FAQs

Nutrients

What is the calorie content of Frozen Steak Portabella?

A typical serving 1 package (212 grams) of Frozen Steak Portabella contains approximately 160 calories.

You can check the exact calorie content by logging Frozen Steak Portabella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Steak Portabella have?

The amount of fat in Frozen Steak Portabella depends on the ingredients and preparation method. On average, one serving 1 package (212 grams) of Frozen Steak Portabella contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Steak Portabella have?

The protein content in Frozen Steak Portabella depends on the ingredients exists in it. On average, 1 package (212 grams) of Frozen Steak Portabella contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Steak Portabella, Download Nutribit app for healthier you!

How much sugar does a Frozen Steak Portabella have?

On average, 1 package (212 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Steak Portabella.

How Much carbohydrates (carbs) is in Frozen Steak Portabella?

The amount of carbohydrates (carbs) in Frozen Steak Portabella depends on its serving size and preparation. On average, 1 package (212 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Steak Portabella.

How Much Fiber is in Frozen Steak Portabella?

Frozen Steak Portabella contains approximately 3 grams of fiber in 1 package (212 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Steak Portabella for healthier you!

What vitamins and minerals are in a Frozen Steak Portabella?

Frozen Steak Portabella contains following minerals:

  • Frozen Steak Portabella has 50mg of Calcium.
  • Frozen Steak Portabella has 770mg of Sodium, Na.
  • Frozen Steak Portabella has 360mg of Potassium, K.
  • Frozen Steak Portabella has 1.1mg of Iron.

General

Does Frozen Steak Portabella contain caffeine?

Frozen Steak Portabella does not contain any caffeine.

Does Frozen Steak Portabella contain alcohol?

Frozen Steak Portabella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Steak Portabella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Steak Portabella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Steak Portabella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Steak Portabella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Steak Portabella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Steak Portabella for free?

Yes! Since Frozen Steak Portabella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Steak Portabella with water tracking feature?

Nutribit automatically calculates the water content of Frozen Steak Portabella and adds it to your daily hydration log. Simply log Frozen Steak Portabella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Steak Portabella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Steak Portabella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Steak Portabella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Steak Portabella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Steak Portabella

Protein in Frozen Steak Portabella supports building and repairing tissues.

Builds and repairs tissues in Frozen Steak Portabella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frozen Steak Portabella supports immune function.

Supports immune function in Frozen Steak Portabella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frozen Steak Portabella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frozen Steak Portabella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frozen Steak Portabella provides energy.

Provides energy in Frozen Steak Portabella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frozen Steak Portabella supports muscle growth and strength.

Supports muscle growth and strength in Frozen Steak Portabella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frozen Steak Portabella helps in weight management.

Helps in weight management in Frozen Steak Portabella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frozen Steak Portabella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frozen Steak Portabella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frozen Steak Portabella supports bone health.

Supports bone health in Frozen Steak Portabella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frozen Steak Portabella improves skin, hair, and nails.

Improves skin, hair, and nails in Frozen Steak Portabella is essential for the health and growth of hair, skin, and nails.

Protein in Frozen Steak Portabella regulates blood sugar levels.

Regulates blood sugar levels in Frozen Steak Portabella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Frozen Steak Portabella supports fluid balance.

Maintains Fluid Balance in Frozen Steak Portabella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frozen Steak Portabella supports nerve function.

Supports Nerve Function in Frozen Steak Portabella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frozen Steak Portabella helps regulate blood pressure.

Regulates Blood Pressure in Frozen Steak Portabella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frozen Steak Portabella supports muscle function.

Aids Muscle Function in Frozen Steak Portabella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frozen Steak Portabella aids nutrient absorption.

Improves Nutrient Absorption in Frozen Steak Portabella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frozen Steak Portabella helps balance pH levels.

Balances pH Levels in Frozen Steak Portabella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frozen Steak Portabella supports bone health.

Supports Bone Health in Frozen Steak Portabella helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Frozen Steak Portabella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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