Korean Beef & Cauliflower Rice
Power Plate Meals
43.48
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Korean Beef & Cauliflower Rice Nutrients FAQs
Nutrients
- Korean Beef & Cauliflower Rice has 104mg of Calcium.
- Korean Beef & Cauliflower Rice has 610mg of Sodium, Na.
- Korean Beef & Cauliflower Rice has 282mg of Potassium, K.
- Korean Beef & Cauliflower Rice has 2.88mg of Iron.
What is the calorie content of Korean Beef & Cauliflower Rice?
A typical serving 1 container of Korean Beef & Cauliflower Rice contains approximately 320 calories.
You can check the exact calorie content by logging Korean Beef & Cauliflower Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Beef & Cauliflower Rice have?
The amount of fat in Korean Beef & Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 container of Korean Beef & Cauliflower Rice contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Beef & Cauliflower Rice have?
The protein content in Korean Beef & Cauliflower Rice depends on the ingredients exists in it. On average, 1 container of Korean Beef & Cauliflower Rice contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Beef & Cauliflower Rice, Download Nutribit app for healthier you!
How much sugar does a Korean Beef & Cauliflower Rice have?
On average, 1 container contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Beef & Cauliflower Rice.
How Much carbohydrates (carbs) is in Korean Beef & Cauliflower Rice?
The amount of carbohydrates (carbs) in Korean Beef & Cauliflower Rice depends on its serving size and preparation. On average, 1 container contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Beef & Cauliflower Rice.
How Much Fiber is in Korean Beef & Cauliflower Rice?
Korean Beef & Cauliflower Rice contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Beef & Cauliflower Rice for healthier you!
What vitamins and minerals are in a Korean Beef & Cauliflower Rice?
Korean Beef & Cauliflower Rice contains following minerals:
General
Does Korean Beef & Cauliflower Rice contain caffeine?
Korean Beef & Cauliflower Rice does not contain any caffeine.
Does Korean Beef & Cauliflower Rice contain alcohol?
Korean Beef & Cauliflower Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Beef & Cauliflower Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Beef & Cauliflower Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Beef & Cauliflower Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Beef & Cauliflower Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Beef & Cauliflower Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Beef & Cauliflower Rice for free?
Yes! Since Korean Beef & Cauliflower Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Beef & Cauliflower Rice with water tracking feature?
Nutribit automatically calculates the water content of Korean Beef & Cauliflower Rice and adds it to your daily hydration log. Simply log Korean Beef & Cauliflower Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Beef & Cauliflower Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Beef & Cauliflower Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Beef & Cauliflower Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Beef & Cauliflower Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Beef & Cauliflower Rice
Protein in Korean Beef & Cauliflower Rice supports building and repairing tissues.
Builds and repairs tissues in Korean Beef & Cauliflower Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Beef & Cauliflower Rice supports immune function.
Supports immune function in Korean Beef & Cauliflower Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Beef & Cauliflower Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Beef & Cauliflower Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Beef & Cauliflower Rice provides energy.
Provides energy in Korean Beef & Cauliflower Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Beef & Cauliflower Rice supports muscle growth and strength.
Supports muscle growth and strength in Korean Beef & Cauliflower Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Beef & Cauliflower Rice helps in weight management.
Helps in weight management in Korean Beef & Cauliflower Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Beef & Cauliflower Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Beef & Cauliflower Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Beef & Cauliflower Rice supports bone health.
Supports bone health in Korean Beef & Cauliflower Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Beef & Cauliflower Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Beef & Cauliflower Rice is essential for the health and growth of hair, skin, and nails.
Protein in Korean Beef & Cauliflower Rice regulates blood sugar levels.
Regulates blood sugar levels in Korean Beef & Cauliflower Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Korean Beef & Cauliflower Rice supports fluid balance.
Maintains Fluid Balance in Korean Beef & Cauliflower Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Beef & Cauliflower Rice supports nerve function.
Supports Nerve Function in Korean Beef & Cauliflower Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Beef & Cauliflower Rice helps regulate blood pressure.
Regulates Blood Pressure in Korean Beef & Cauliflower Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Beef & Cauliflower Rice supports muscle function.
Aids Muscle Function in Korean Beef & Cauliflower Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Beef & Cauliflower Rice aids nutrient absorption.
Improves Nutrient Absorption in Korean Beef & Cauliflower Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Beef & Cauliflower Rice helps balance pH levels.
Balances pH Levels in Korean Beef & Cauliflower Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Beef & Cauliflower Rice supports bone health.
Supports Bone Health in Korean Beef & Cauliflower Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 container Korean Beef & Cauliflower Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.