Korean Beef & Cauliflower Rice

Power Plate Meals

Total Energy

320

kcal

17.39

% from carbs

43.48

% from protein

39.13

% from fats

In 1 container

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

610mg

26.5%

Potassium, K

282mg

6%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

35g

70%

Calcium, Ca

104mg

Iron, Fe

2.9mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Beef & Cauliflower Rice

A typical serving 1 container of Korean Beef & Cauliflower Rice (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Beef & Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Korean Beef & Cauliflower Rice contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Beef & Cauliflower Rice depends on the ingredients exists in it. On average, 1 container of Korean Beef & Cauliflower Rice (about null grams) contains approximately 35 grams of protein.

On average, 1 container (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 14 grams of carbohydrates.

Korean Beef & Cauliflower Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 container Korean Beef & Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.