Gluten Free Cereal, Honey Vanilla Crunch

Cascadian Farm Organic

7.08

% from protein

84.96

% from carbs

84.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.4 g(34g)
Amount per serving
Calories
136
% Daily value*
Total Fat 1.2 g
1.8%
Monounsaturated 0.4 g
Sodium, Na 68 mg
3%
Potassium, K 96 mg
2%
Total Carbohydrates 28.8 g
10.5%
Fiber 2.4 g
8.6%
Sugars 7.2 g
14.4%
Protein 2.4 g
4.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 1 mg
Sugars, added 7.2 g

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Gluten Free Cereal, Honey Vanilla Crunch Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Cereal, Honey Vanilla Crunch?

A typical serving 1.25 cup (43 grams) of Gluten Free Cereal, Honey Vanilla Crunch contains approximately 170 calories.

You can check the exact calorie content by logging Gluten Free Cereal, Honey Vanilla Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Cereal, Honey Vanilla Crunch have?

The amount of fat in Gluten Free Cereal, Honey Vanilla Crunch depends on the ingredients and preparation method. On average, one serving 1.25 cup (43 grams) of Gluten Free Cereal, Honey Vanilla Crunch contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Cereal, Honey Vanilla Crunch have?

The protein content in Gluten Free Cereal, Honey Vanilla Crunch depends on the ingredients exists in it. On average, 1.25 cup (43 grams) of Gluten Free Cereal, Honey Vanilla Crunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Cereal, Honey Vanilla Crunch, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Cereal, Honey Vanilla Crunch have?

On average, 1.25 cup (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Cereal, Honey Vanilla Crunch.

How Much carbohydrates (carbs) is in Gluten Free Cereal, Honey Vanilla Crunch?

The amount of carbohydrates (carbs) in Gluten Free Cereal, Honey Vanilla Crunch depends on its serving size and preparation. On average, 1.25 cup (43 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Cereal, Honey Vanilla Crunch.

How Much Fiber is in Gluten Free Cereal, Honey Vanilla Crunch?

Gluten Free Cereal, Honey Vanilla Crunch contains approximately 3 grams of fiber in 1.25 cup (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Cereal, Honey Vanilla Crunch for healthier you!

What vitamins and minerals are in a Gluten Free Cereal, Honey Vanilla Crunch?

Gluten Free Cereal, Honey Vanilla Crunch contains following minerals:

  • Gluten Free Cereal, Honey Vanilla Crunch has 150mg of Calcium.
  • Gluten Free Cereal, Honey Vanilla Crunch has 85mg of Sodium, Na.
  • Gluten Free Cereal, Honey Vanilla Crunch has 120mg of Potassium, K.
  • Gluten Free Cereal, Honey Vanilla Crunch has 1.3mg of Iron.

General

Does Gluten Free Cereal, Honey Vanilla Crunch contain caffeine?

Gluten Free Cereal, Honey Vanilla Crunch does not contain any caffeine.

Does Gluten Free Cereal, Honey Vanilla Crunch contain alcohol?

Gluten Free Cereal, Honey Vanilla Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Cereal, Honey Vanilla Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Cereal, Honey Vanilla Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Cereal, Honey Vanilla Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Cereal, Honey Vanilla Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Cereal, Honey Vanilla Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Cereal, Honey Vanilla Crunch for free?

Yes! Since Gluten Free Cereal, Honey Vanilla Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Cereal, Honey Vanilla Crunch with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Cereal, Honey Vanilla Crunch and adds it to your daily hydration log. Simply log Gluten Free Cereal, Honey Vanilla Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Cereal, Honey Vanilla Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Cereal, Honey Vanilla Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Cereal, Honey Vanilla Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Cereal, Honey Vanilla Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Cereal, Honey Vanilla Crunch

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports bone health.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports muscle function.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports heart health.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports nerve transmission.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports blood clotting.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports hormonal secretion.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports weight management.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports dental health.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch supports blood pressure regulation.

Calcium in Gluten Free Cereal, Honey Vanilla Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1.25 cup Gluten Free Cereal, Honey Vanilla Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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