Vanilla Chia Crunch, Organic

Cascadian Farm

Total Energy

220

kcal

76.54

% from carbs

9.11

% from protein

14.35

% from fats

In 53 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

100mg

4.3%

Potassium, K

115mg

2.4%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vanilla Chia Crunch, Organic

A typical serving 1 cup of Vanilla Chia Crunch, Organic (53 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Chia Crunch, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (53 grams) of Vanilla Chia Crunch, Organic contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Chia Crunch, Organic depends on the ingredients exists in it. On average, 1 cup of Vanilla Chia Crunch, Organic (about 53 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 53 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 53 grams) contains about 42 grams of carbohydrates.

Vanilla Chia Crunch, Organic contains approximately 4 grams of fiber in 1 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal, Organic, Graham Crunch

Cascadian Farm

160 kcal

Organic Cinnamon Crunch Cereal

Cascadian Farm

140 kcal

Organic Cereal, Graham Crunch

Cascadian Farm

110 kcal

Cereal, Organic, Gluten Free, Brownie Crunch

Cascadian Farm

160 kcal

Cereal, Organic, Honey Oat Crunch with Almonds

Cascadian Farm

210 kcal

Granola, Organic, French Vanilla Almond

Cascadian Farm

240 kcal

Chewy Granola Bar, Vanilla Chip, Organic

Cascadian Farm

140 kcal

Granola Bar, Organic, Blueberry Vanilla, Chewy

Cascadian Farm

140 kcal

Granola Bars, Organic, Blueberry Vanilla Chewy

Cascadian Farm

140 kcal

Granola Bars, Organic, Vanilla Chip, Chewy

Cascadian Farm

140 kcal

Graham Crunch Cereal

Cascadian Farm

110 kcal

Honey Oat Crunch

Cascadian Farm

200 kcal

Granola, Organic, French Vanilla Almond, Value Size

Cascadian Farm

240 kcal

Gluten Free Honey Vanilla Crunch Cereal

Cascadian Farm Organic

170 kcal

Gluten Free Cereal, Honey Vanilla Crunch

Cascadian Farm Organic

170 kcal

Cereal, Blueberry Almond Crunch

Cascadian Farm

250 kcal

Organic Blueberry Vanilla Granola

Cascadian Farm Organic

250 kcal

Soft Baked Squares, Organic, Vanilla Chip Blondie, with Chickpeas

Cascadian Farm

150 kcal

Organic Blueberry Vanilla Chewy Bars

Cascadian Farm Organic

140 kcal

Berry Vanilla Puffs

Cascadian Farm

100 kcal

Cereal, Vanilla Crisp

Cascadian Farm

270 kcal

Granola, Blueberry Vanilla

Cascadian Farm

250 kcal

Honey, Almond & Chia Granola

Cascadian Farm Organic

140 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Vanilla Chia Crunch, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.