Vanilla Chia Crunch, Organic
Cascadian Farm
9.11
% from protein76.54
% from carbs76.54
% from fatNutrition Facts
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Vanilla Chia Crunch, Organic Nutrients FAQs
Nutrients
- Vanilla Chia Crunch, Organic has 26mg of Calcium.
- Vanilla Chia Crunch, Organic has 100mg of Sodium, Na.
- Vanilla Chia Crunch, Organic has 115mg of Potassium, K.
- Vanilla Chia Crunch, Organic has 1.08mg of Iron.
What is the calorie content of Vanilla Chia Crunch, Organic?
A typical serving 1 cup (53 grams) of Vanilla Chia Crunch, Organic contains approximately 220 calories.
You can check the exact calorie content by logging Vanilla Chia Crunch, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Chia Crunch, Organic have?
The amount of fat in Vanilla Chia Crunch, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (53 grams) of Vanilla Chia Crunch, Organic contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Chia Crunch, Organic have?
The protein content in Vanilla Chia Crunch, Organic depends on the ingredients exists in it. On average, 1 cup (53 grams) of Vanilla Chia Crunch, Organic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Chia Crunch, Organic, Download Nutribit app for healthier you!
How much sugar does a Vanilla Chia Crunch, Organic have?
On average, 1 cup (53 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Chia Crunch, Organic.
How Much carbohydrates (carbs) is in Vanilla Chia Crunch, Organic?
The amount of carbohydrates (carbs) in Vanilla Chia Crunch, Organic depends on its serving size and preparation. On average, 1 cup (53 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Chia Crunch, Organic.
How Much Fiber is in Vanilla Chia Crunch, Organic?
Vanilla Chia Crunch, Organic contains approximately 4 grams of fiber in 1 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Chia Crunch, Organic for healthier you!
What vitamins and minerals are in a Vanilla Chia Crunch, Organic?
Vanilla Chia Crunch, Organic contains following minerals:
General
Does Vanilla Chia Crunch, Organic contain caffeine?
Vanilla Chia Crunch, Organic does not contain any caffeine.
Does Vanilla Chia Crunch, Organic contain alcohol?
Vanilla Chia Crunch, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Chia Crunch, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Chia Crunch, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Chia Crunch, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Chia Crunch, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Chia Crunch, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Chia Crunch, Organic for free?
Yes! Since Vanilla Chia Crunch, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Chia Crunch, Organic with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Chia Crunch, Organic and adds it to your daily hydration log. Simply log Vanilla Chia Crunch, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Chia Crunch, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Chia Crunch, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Chia Crunch, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Chia Crunch, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Chia Crunch, Organic
Total Carbohydrates in Vanilla Chia Crunch, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Chia Crunch, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Chia Crunch, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Chia Crunch, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Chia Crunch, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Chia Crunch, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Chia Crunch, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Chia Crunch, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Chia Crunch, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Chia Crunch, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Chia Crunch, Organic enhances brain function and helps improve memory and focus.
Glucose from Vanilla Chia Crunch, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Chia Crunch, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Chia Crunch, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Chia Crunch, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Chia Crunch, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Chia Crunch, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Chia Crunch, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Chia Crunch, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Chia Crunch, Organic, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Vanilla Chia Crunch, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.