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Hot Oatmeal Pumpkin Spice with Chia

Nature's Path Organic

160

kcal Energy

70.4%

% from carbs

12.6%

% from protein

17%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Oatmeal Pumpkin Spice with Chia

Nutrients

What is the calorie content of Hot Oatmeal Pumpkin Spice with Chia?

A typical serving 1 packet of Hot Oatmeal Pumpkin Spice with Chia (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Hot Oatmeal Pumpkin Spice with Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Oatmeal Pumpkin Spice with Chia have?

The amount of fat in Hot Oatmeal Pumpkin Spice with Chia depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Hot Oatmeal Pumpkin Spice with Chia contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Oatmeal Pumpkin Spice with Chia have?

The protein content in Hot Oatmeal Pumpkin Spice with Chia depends on the ingredients exists in it. On average, 1 packet of Hot Oatmeal Pumpkin Spice with Chia (about 40 grams) contains approximately 5 grams of protein.

Is Hot Oatmeal Pumpkin Spice with Chia a good source of protein?

The protein content in Hot Oatmeal Pumpkin Spice with Chia depends on the ingredients exists in it. On average, 1 packet of Hot Oatmeal Pumpkin Spice with Chia (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Hot Oatmeal Pumpkin Spice with Chia have?

On average, 1 packet (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hot Oatmeal Pumpkin Spice with Chia contain added sugar?

On average, 1 packet (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hot Oatmeal Pumpkin Spice with Chia?

On average, 1 packet (about 40 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Hot Oatmeal Pumpkin Spice with Chia?

Hot Oatmeal Pumpkin Spice with Chia contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hot Oatmeal Pumpkin Spice with Chia?

Hot Oatmeal Pumpkin Spice with Chia contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hot Oatmeal Pumpkin Spice with Chia suitable for vegans?

Hot Oatmeal Pumpkin Spice with Chia contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Oatmeal Pumpkin Spice with Chia contain caffeine?

Hot Oatmeal Pumpkin Spice with Chia contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Oatmeal Pumpkin Spice with Chia contain alcohol?

Hot Oatmeal Pumpkin Spice with Chia contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hot Oatmeal Pumpkin Spice with Chia healthier?

Hot Oatmeal Pumpkin Spice with Chia contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hot Oatmeal Pumpkin Spice with Chia in Nutribit?

Hot Oatmeal Pumpkin Spice with Chia contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hot Oatmeal Pumpkin Spice with Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Oatmeal Pumpkin Spice with Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Oatmeal Pumpkin Spice with Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Oatmeal Pumpkin Spice with Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Oatmeal Pumpkin Spice with Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Oatmeal Pumpkin Spice with Chia for free?

Yes! Since Hot Oatmeal Pumpkin Spice with Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Oatmeal Pumpkin Spice with Chia with water tracking feature?

Nutribit automatically calculates the water content of Hot Oatmeal Pumpkin Spice with Chia and adds it to your daily hydration log. Simply log Hot Oatmeal Pumpkin Spice with Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Oatmeal Pumpkin Spice with Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Oatmeal Pumpkin Spice with Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Oatmeal Pumpkin Spice with Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Oatmeal Pumpkin Spice with Chia data can be accessed offline in the Nutribit app anytime anywhere!