Lunch Box, Pepperoni
Capital City Food Co
13.93
% from protein27.05
% from carbs27.05
% from fatNutrition Facts
More items Like Lunch Box, Pepperoni
Pepperoni and Cheese Snack Cup
Capital City Food Co
Chicken Salad Lunch Bos
Capital City
Lunch Combos, Pepperoni Flatbread
Granite City Food & Brewery
Mild Mambo Sauce
Capital City Food Co
Wrap, Fresh Grilled Chicken
Capital City Food Co
Lunch Box
Nature Valley
Air Dried Pepperoni
Capital
Box Lunch - Medium
Port of Subs
Box Lunch - Small
Port of Subs
Lunch Box Sticks
DON
Lebanese Lunch Box
Trazza
Asian Salad (Lunch)
Granite City Food & Brewery
Wedge Salad (Lunch)
Granite City Food & Brewery
Hard Cooked Egg
Capital City
Mambo Sauce, Mild
Capital City
Mambo Sauce, Sweet Hot
Capital City
Sweet Hot Mambo Sauce
Capital City
Lunch Kit, Uncured Pepperoni Pizza
Greenfield Natural Meat Co.
Lunch Combos, Cajun Pasta
Granite City Food & Brewery
Brisket, Lunch
City Barbeque
Caesar Salad Box Lunch
Alonti Catering Kitchen
Cobb Salad Box Lunch
Alonti Catering Kitchen
Big Box Lunch, Brownie
Capriotti's Sandwich Shop
Lunch Box, Pepperoni Nutrients FAQs
Nutrients
- Lunch Box, Pepperoni has 259mg of Calcium.
- Lunch Box, Pepperoni has 1040mg of Sodium, Na.
- Lunch Box, Pepperoni has 124mg of Potassium, K.
- Lunch Box, Pepperoni has 2mg of Iron.
What is the calorie content of Lunch Box, Pepperoni?
A typical serving 6.2 oz (161 grams) of Lunch Box, Pepperoni contains approximately 400 calories.
You can check the exact calorie content by logging Lunch Box, Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Box, Pepperoni have?
The amount of fat in Lunch Box, Pepperoni depends on the ingredients and preparation method. On average, one serving 6.2 oz (161 grams) of Lunch Box, Pepperoni contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Box, Pepperoni have?
The protein content in Lunch Box, Pepperoni depends on the ingredients exists in it. On average, 6.2 oz (161 grams) of Lunch Box, Pepperoni contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Box, Pepperoni, Download Nutribit app for healthier you!
How much sugar does a Lunch Box, Pepperoni have?
On average, 6.2 oz (161 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Box, Pepperoni.
How Much carbohydrates (carbs) is in Lunch Box, Pepperoni?
The amount of carbohydrates (carbs) in Lunch Box, Pepperoni depends on its serving size and preparation. On average, 6.2 oz (161 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Box, Pepperoni.
How Much Fiber is in Lunch Box, Pepperoni?
Lunch Box, Pepperoni contains approximately 1 grams of fiber in 6.2 oz (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Box, Pepperoni for healthier you!
What vitamins and minerals are in a Lunch Box, Pepperoni?
Lunch Box, Pepperoni contains following minerals:
General
Does Lunch Box, Pepperoni contain caffeine?
Lunch Box, Pepperoni does not contain any caffeine.
Does Lunch Box, Pepperoni contain alcohol?
Lunch Box, Pepperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Box, Pepperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Box, Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Box, Pepperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Box, Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Box, Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Box, Pepperoni for free?
Yes! Since Lunch Box, Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Box, Pepperoni with water tracking feature?
Nutribit automatically calculates the water content of Lunch Box, Pepperoni and adds it to your daily hydration log. Simply log Lunch Box, Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Box, Pepperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Box, Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Box, Pepperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Box, Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Box, Pepperoni
Protein in Lunch Box, Pepperoni supports building and repairing tissues.
Builds and repairs tissues in Lunch Box, Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Box, Pepperoni supports immune function.
Supports immune function in Lunch Box, Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Box, Pepperoni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Box, Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Box, Pepperoni provides energy.
Provides energy in Lunch Box, Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Box, Pepperoni supports muscle growth and strength.
Supports muscle growth and strength in Lunch Box, Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Box, Pepperoni helps in weight management.
Helps in weight management in Lunch Box, Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Box, Pepperoni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Box, Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Box, Pepperoni supports bone health.
Supports bone health in Lunch Box, Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Box, Pepperoni improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Box, Pepperoni is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Box, Pepperoni regulates blood sugar levels.
Regulates blood sugar levels in Lunch Box, Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lunch Box, Pepperoni supports bone health.
Calcium in Lunch Box, Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lunch Box, Pepperoni supports muscle function.
Calcium in Lunch Box, Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lunch Box, Pepperoni supports heart health.
Calcium in Lunch Box, Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lunch Box, Pepperoni supports nerve transmission.
Calcium in Lunch Box, Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lunch Box, Pepperoni supports blood clotting.
Calcium in Lunch Box, Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lunch Box, Pepperoni supports hormonal secretion.
Calcium in Lunch Box, Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lunch Box, Pepperoni supports weight management.
Calcium in Lunch Box, Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lunch Box, Pepperoni supports dental health.
Calcium in Lunch Box, Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lunch Box, Pepperoni supports blood pressure regulation.
Calcium in Lunch Box, Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lunch Box, Pepperoni supports fluid balance.
Maintains Fluid Balance in Lunch Box, Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Box, Pepperoni supports nerve function.
Supports Nerve Function in Lunch Box, Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Box, Pepperoni helps regulate blood pressure.
Regulates Blood Pressure in Lunch Box, Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Box, Pepperoni supports muscle function.
Aids Muscle Function in Lunch Box, Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Box, Pepperoni aids nutrient absorption.
Improves Nutrient Absorption in Lunch Box, Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Box, Pepperoni helps balance pH levels.
Balances pH Levels in Lunch Box, Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Box, Pepperoni supports bone health.
Supports Bone Health in Lunch Box, Pepperoni helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 6.2 oz Lunch Box, Pepperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.