Mixed Berry Greek Yogurt Protein
Nature Valley
21.16
% from protein35.98
% from carbs35.98
% from fatNutrition Facts
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Mixed Berry Greek Yogurt Protein Nutrients FAQs
Nutrients
- Mixed Berry Greek Yogurt Protein has 78mg of Calcium.
- Mixed Berry Greek Yogurt Protein has 160mg of Sodium, Na.
- Mixed Berry Greek Yogurt Protein has 1.44mg of Iron.
What is the calorie content of Mixed Berry Greek Yogurt Protein?
A typical serving 1 bar (40 grams) of Mixed Berry Greek Yogurt Protein contains approximately 190 calories.
You can check the exact calorie content by logging Mixed Berry Greek Yogurt Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Greek Yogurt Protein have?
The amount of fat in Mixed Berry Greek Yogurt Protein depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Mixed Berry Greek Yogurt Protein contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Greek Yogurt Protein have?
The protein content in Mixed Berry Greek Yogurt Protein depends on the ingredients exists in it. On average, 1 bar (40 grams) of Mixed Berry Greek Yogurt Protein contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Greek Yogurt Protein, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Greek Yogurt Protein have?
On average, 1 bar (40 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Greek Yogurt Protein.
How Much carbohydrates (carbs) is in Mixed Berry Greek Yogurt Protein?
The amount of carbohydrates (carbs) in Mixed Berry Greek Yogurt Protein depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Greek Yogurt Protein.
How Much Fiber is in Mixed Berry Greek Yogurt Protein?
Mixed Berry Greek Yogurt Protein contains approximately 3 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Greek Yogurt Protein for healthier you!
What vitamins and minerals are in a Mixed Berry Greek Yogurt Protein?
Mixed Berry Greek Yogurt Protein contains following minerals:
General
Does Mixed Berry Greek Yogurt Protein contain caffeine?
Mixed Berry Greek Yogurt Protein does not contain any caffeine.
Does Mixed Berry Greek Yogurt Protein contain alcohol?
Mixed Berry Greek Yogurt Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Greek Yogurt Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Greek Yogurt Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Greek Yogurt Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Greek Yogurt Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Greek Yogurt Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Greek Yogurt Protein for free?
Yes! Since Mixed Berry Greek Yogurt Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Greek Yogurt Protein with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Greek Yogurt Protein and adds it to your daily hydration log. Simply log Mixed Berry Greek Yogurt Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Greek Yogurt Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Greek Yogurt Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Greek Yogurt Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Greek Yogurt Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Greek Yogurt Protein
Protein in Mixed Berry Greek Yogurt Protein supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Greek Yogurt Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Greek Yogurt Protein supports immune function.
Supports immune function in Mixed Berry Greek Yogurt Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Greek Yogurt Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Greek Yogurt Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Greek Yogurt Protein provides energy.
Provides energy in Mixed Berry Greek Yogurt Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Greek Yogurt Protein supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Greek Yogurt Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Greek Yogurt Protein helps in weight management.
Helps in weight management in Mixed Berry Greek Yogurt Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Greek Yogurt Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Greek Yogurt Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Greek Yogurt Protein supports bone health.
Supports bone health in Mixed Berry Greek Yogurt Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berry Greek Yogurt Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Greek Yogurt Protein is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Greek Yogurt Protein regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Greek Yogurt Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Mixed Berry Greek Yogurt Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.