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Popcorn, Peanut and Sunflower Seed

Nature Valley

92

kcal Energy

45.8%

% from carbs

8.3%

% from protein

45.8%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
92

% Daily Value

Total Fat 4.4 g
6.8%
Saturated 1.7 g
8.5%
Sodium, Na 67 mg
2.9%
Total Carbohydrates 9.9 g
3.6%
Fiber 2.8 g
10%
Sugars 4.5 g
9%
Protein 1.8 g
3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Popcorn, Peanut and Sunflower Seed

Nutrients

What is the calorie content of Popcorn, Peanut and Sunflower Seed?

A typical serving 1 bars of Popcorn, Peanut and Sunflower Seed (20 grams) contains approximately 91.72 calories. You can check the exact calorie content by logging Popcorn, Peanut and Sunflower Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Peanut and Sunflower Seed have?

The amount of fat in Popcorn, Peanut and Sunflower Seed depends on the ingredients and preparation method. On average, one serving 1 bars (20 grams) of Popcorn, Peanut and Sunflower Seed contains approximately 4.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Peanut and Sunflower Seed have?

The protein content in Popcorn, Peanut and Sunflower Seed depends on the ingredients exists in it. On average, 1 bars of Popcorn, Peanut and Sunflower Seed (about 20 grams) contains approximately 1.8 grams of protein.

Is Popcorn, Peanut and Sunflower Seed a good source of protein?

The protein content in Popcorn, Peanut and Sunflower Seed depends on the ingredients exists in it. On average, 1 bars of Popcorn, Peanut and Sunflower Seed (about 20 grams) contains approximately 1.8 grams of protein.

How much sugar does a Popcorn, Peanut and Sunflower Seed have?

On average, 1 bars (about 20 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Popcorn, Peanut and Sunflower Seed contain added sugar?

On average, 1 bars (about 20 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Popcorn, Peanut and Sunflower Seed?

On average, 1 bars (about 20 grams) contains about 9.9 grams of carbohydrates.

How Much Fiber is in Popcorn, Peanut and Sunflower Seed?

Popcorn, Peanut and Sunflower Seed contains approximately 2.8 grams of fiber in 1 bars (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Popcorn, Peanut and Sunflower Seed?

Popcorn, Peanut and Sunflower Seed contains approximately 2.8 grams of fiber in 1 bars (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Popcorn, Peanut and Sunflower Seed suitable for vegans?

Popcorn, Peanut and Sunflower Seed contains approximately 2.8 grams of fiber in 1 bars (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popcorn, Peanut and Sunflower Seed contain caffeine?

Popcorn, Peanut and Sunflower Seed contains approximately 2.8 grams of fiber in 1 bars (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popcorn, Peanut and Sunflower Seed contain alcohol?

Popcorn, Peanut and Sunflower Seed contains approximately 2.8 grams of fiber in 1 bars (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Popcorn, Peanut and Sunflower Seed healthier?

Popcorn, Peanut and Sunflower Seed contains approximately 2.8 grams of fiber in 1 bars (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Popcorn, Peanut and Sunflower Seed in Nutribit?

Popcorn, Peanut and Sunflower Seed contains approximately 2.8 grams of fiber in 1 bars (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Peanut and Sunflower Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Peanut and Sunflower Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Peanut and Sunflower Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Peanut and Sunflower Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Peanut and Sunflower Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Peanut and Sunflower Seed for free?

Yes! Since Popcorn, Peanut and Sunflower Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Peanut and Sunflower Seed with water tracking feature?

Nutribit automatically calculates the water content of Popcorn, Peanut and Sunflower Seed and adds it to your daily hydration log. Simply log Popcorn, Peanut and Sunflower Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn, Peanut and Sunflower Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Peanut and Sunflower Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Peanut and Sunflower Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Peanut and Sunflower Seed data can be accessed offline in the Nutribit app anytime anywhere!