Toasted Oats Muesli, Original

Nature Valley

10.21

% from protein

62.98

% from carbs

62.98

% from fat

Toasted Oats Muesli, Original Nutrients FAQs

Nutrients

What is the calorie content of Toasted Oats Muesli, Original?

A typical serving 0.5 cup (55 grams) of Toasted Oats Muesli, Original contains approximately 230 calories.

You can check the exact calorie content by logging Toasted Oats Muesli, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oats Muesli, Original have?

The amount of fat in Toasted Oats Muesli, Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Toasted Oats Muesli, Original contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oats Muesli, Original have?

The protein content in Toasted Oats Muesli, Original depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Toasted Oats Muesli, Original contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Oats Muesli, Original, Download Nutribit app for healthier you!

How much sugar does a Toasted Oats Muesli, Original have?

On average, 0.5 cup (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats Muesli, Original.

How Much carbohydrates (carbs) is in Toasted Oats Muesli, Original?

The amount of carbohydrates (carbs) in Toasted Oats Muesli, Original depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Oats Muesli, Original.

How Much Fiber is in Toasted Oats Muesli, Original?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats Muesli, Original for healthier you!

What vitamins and minerals are in a Toasted Oats Muesli, Original?

Toasted Oats Muesli, Original contains following minerals:

  • Toasted Oats Muesli, Original has 26mg of Calcium.
  • Toasted Oats Muesli, Original has 120mg of Sodium, Na.
  • Toasted Oats Muesli, Original has 1.8mg of Iron.

General

Does Toasted Oats Muesli, Original contain caffeine?

Toasted Oats Muesli, Original does not contain any caffeine.

Does Toasted Oats Muesli, Original contain alcohol?

Toasted Oats Muesli, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oats Muesli, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Muesli, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oats Muesli, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oats Muesli, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Muesli, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oats Muesli, Original for free?

Yes! Since Toasted Oats Muesli, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oats Muesli, Original with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oats Muesli, Original and adds it to your daily hydration log. Simply log Toasted Oats Muesli, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oats Muesli, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Muesli, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oats Muesli, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oats Muesli, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Oats Muesli, Original

Fiber in Toasted Oats Muesli, Original supports digestion.

Fiber in Toasted Oats Muesli, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Oats Muesli, Original supports heart health.

Soluble fiber in Toasted Oats Muesli, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Oats Muesli, Original aids in weight management.

Fiber-rich foods in Toasted Oats Muesli, Original increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Oats Muesli, Original regulates blood sugar.

Fiber in Toasted Oats Muesli, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Oats Muesli, Original promotes gut health.

Fiber in Toasted Oats Muesli, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Oats Muesli, Original lowers the risk of colon cancer.

A high-fiber diet from Toasted Oats Muesli, Original is linked to a reduced risk of colon cancer.

Fiber in Toasted Oats Muesli, Original improves skin health.

Fiber in Toasted Oats Muesli, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Oats Muesli, Original helps lower blood pressure.

Adequate fiber in Toasted Oats Muesli, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Oats Muesli, Original boosts immune function.

Fiber in Toasted Oats Muesli, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Oats Muesli, Original reduces the risk of type 2 diabetes.

Fiber in Toasted Oats Muesli, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Toasted Oats Muesli, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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