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Toasted Oats Muesli, Original

Nature Valley

230

kcal Energy

63%

% from carbs

10.2%

% from protein

26.8%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
230

% Daily Value

Total Fat 7 g
10.8%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 37 g
13.5%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 6 g
12%
Iron 1.8 mg
10%
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Toasted Oats Muesli, Original

Nutrients

What is the calorie content of Toasted Oats Muesli, Original?

A typical serving 0.5 cup of Toasted Oats Muesli, Original (55 grams) contains approximately 230 calories. You can check the exact calorie content by logging Toasted Oats Muesli, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oats Muesli, Original have?

The amount of fat in Toasted Oats Muesli, Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Toasted Oats Muesli, Original contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oats Muesli, Original have?

The protein content in Toasted Oats Muesli, Original depends on the ingredients exists in it. On average, 0.5 cup of Toasted Oats Muesli, Original (about 55 grams) contains approximately 6 grams of protein.

Is Toasted Oats Muesli, Original a good source of protein?

The protein content in Toasted Oats Muesli, Original depends on the ingredients exists in it. On average, 0.5 cup of Toasted Oats Muesli, Original (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Toasted Oats Muesli, Original have?

On average, 0.5 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Oats Muesli, Original contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Oats Muesli, Original?

On average, 0.5 cup (about 55 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Toasted Oats Muesli, Original?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Oats Muesli, Original?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Oats Muesli, Original suitable for vegans?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oats Muesli, Original contain caffeine?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oats Muesli, Original contain alcohol?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Oats Muesli, Original healthier?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Oats Muesli, Original in Nutribit?

Toasted Oats Muesli, Original contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oats Muesli, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Muesli, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oats Muesli, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oats Muesli, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Muesli, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oats Muesli, Original for free?

Yes! Since Toasted Oats Muesli, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oats Muesli, Original with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oats Muesli, Original and adds it to your daily hydration log. Simply log Toasted Oats Muesli, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oats Muesli, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Muesli, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oats Muesli, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oats Muesli, Original data can be accessed offline in the Nutribit app anytime anywhere!