Toasted Oat Muesli, Field Berry

Nature Valley

Total Energy

250

kcal

63.75

% from carbs

11.16

% from protein

25.1

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Oat Muesli, Field Berry

A typical serving 0.5 cup of Toasted Oat Muesli, Field Berry (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Oat Muesli, Field Berry depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Toasted Oat Muesli, Field Berry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Oat Muesli, Field Berry depends on the ingredients exists in it. On average, 0.5 cup of Toasted Oat Muesli, Field Berry (about 60 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 40 grams of carbohydrates.

Toasted Oat Muesli, Field Berry contains approximately 5 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Toasted Oat Muesli, Field Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.