Toasted Oats, Original

Schnucks

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 160 mg
7%
Potassium, K 170 mg
3.6%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 6 mg
Calcium 130 mg
Iron 9 mg

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Toasted Oats, Original Nutrients FAQs

Nutrients

What is the calorie content of Toasted Oats, Original?

A typical serving 1 cup (28 grams) of Toasted Oats, Original contains approximately 100 calories.

You can check the exact calorie content by logging Toasted Oats, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oats, Original have?

The amount of fat in Toasted Oats, Original depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Toasted Oats, Original contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oats, Original have?

The protein content in Toasted Oats, Original depends on the ingredients exists in it. On average, 1 cup (28 grams) of Toasted Oats, Original contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Oats, Original, Download Nutribit app for healthier you!

How much sugar does a Toasted Oats, Original have?

On average, 1 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats, Original.

How Much carbohydrates (carbs) is in Toasted Oats, Original?

The amount of carbohydrates (carbs) in Toasted Oats, Original depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Oats, Original.

How Much Fiber is in Toasted Oats, Original?

Toasted Oats, Original contains approximately 3 grams of fiber in 1 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats, Original for healthier you!

What vitamins and minerals are in a Toasted Oats, Original?

Vitamins in Toasted Oats, Original:

  • Vitamin A:Toasted Oats, Original has 1000 IU of Vitamin A.
  • Vitamin C:Toasted Oats, Original has 6 mg of Vitamin C.

Toasted Oats, Original contains following minerals:

  • Toasted Oats, Original has 130mg of Calcium.
  • Toasted Oats, Original has 160mg of Sodium, Na.
  • Toasted Oats, Original has 170mg of Potassium, K.
  • Toasted Oats, Original has 9mg of Iron.

General

Does Toasted Oats, Original contain caffeine?

Toasted Oats, Original does not contain any caffeine.

Does Toasted Oats, Original contain alcohol?

Toasted Oats, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oats, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oats, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oats, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oats, Original for free?

Yes! Since Toasted Oats, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oats, Original with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oats, Original and adds it to your daily hydration log. Simply log Toasted Oats, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oats, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oats, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oats, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Oats, Original

Vitamin A in Toasted Oats, Original supports eye health.

Vitamin A in Toasted Oats, Original is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Toasted Oats, Original boosts immune function.

Vitamin A in Toasted Oats, Original helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Toasted Oats, Original promotes healthy skin.

Vitamin A in Toasted Oats, Original supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Toasted Oats, Original enhances reproductive health.

Vitamin A in Toasted Oats, Original plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Toasted Oats, Original supports bone health.

Vitamin A in Toasted Oats, Original contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Toasted Oats, Original reduces the risk of certain cancers.

Vitamin A in Toasted Oats, Original helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Toasted Oats, Original promotes healthy development during pregnancy.

Vitamin A in Toasted Oats, Original is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Toasted Oats, Original maintains healthy mucous membranes.

Vitamin A in Toasted Oats, Original helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Toasted Oats, Original improves wound healing.

Vitamin A in Toasted Oats, Original promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Toasted Oats, Original may reduce the risk of macular degeneration.

Vitamin A in Toasted Oats, Original, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Toasted Oats, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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