Kefir Minis Cultured Lowfat Milk
Lifeway
28.07
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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Kefir Minis Cultured Lowfat Milk Nutrients FAQs
Nutrients
- Vitamin D:Kefir Minis Cultured Lowfat Milk has 40 IU of Vitamin D.
- Kefir Minis Cultured Lowfat Milk has 160mg of Calcium.
- Kefir Minis Cultured Lowfat Milk has 50mg of Sodium, Na.
- Kefir Minis Cultured Lowfat Milk has 160mg of Potassium, K.
What is the calorie content of Kefir Minis Cultured Lowfat Milk?
A typical serving 1 bottle of Kefir Minis Cultured Lowfat Milk contains approximately 60 calories.
You can check the exact calorie content by logging Kefir Minis Cultured Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir Minis Cultured Lowfat Milk have?
The amount of fat in Kefir Minis Cultured Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 bottle of Kefir Minis Cultured Lowfat Milk contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir Minis Cultured Lowfat Milk have?
The protein content in Kefir Minis Cultured Lowfat Milk depends on the ingredients exists in it. On average, 1 bottle of Kefir Minis Cultured Lowfat Milk contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir Minis Cultured Lowfat Milk, Download Nutribit app for healthier you!
How much sugar does a Kefir Minis Cultured Lowfat Milk have?
On average, 1 bottle contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Minis Cultured Lowfat Milk.
How Much carbohydrates (carbs) is in Kefir Minis Cultured Lowfat Milk?
The amount of carbohydrates (carbs) in Kefir Minis Cultured Lowfat Milk depends on its serving size and preparation. On average, 1 bottle contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir Minis Cultured Lowfat Milk.
How Much Fiber is in Kefir Minis Cultured Lowfat Milk?
Kefir Minis Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 bottle.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Minis Cultured Lowfat Milk for healthier you!
What vitamins and minerals are in a Kefir Minis Cultured Lowfat Milk?
Vitamins in Kefir Minis Cultured Lowfat Milk:
Kefir Minis Cultured Lowfat Milk contains following minerals:
General
Does Kefir Minis Cultured Lowfat Milk contain caffeine?
Kefir Minis Cultured Lowfat Milk does not contain any caffeine.
Does Kefir Minis Cultured Lowfat Milk contain alcohol?
Kefir Minis Cultured Lowfat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir Minis Cultured Lowfat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Minis Cultured Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir Minis Cultured Lowfat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir Minis Cultured Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Minis Cultured Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir Minis Cultured Lowfat Milk for free?
Yes! Since Kefir Minis Cultured Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir Minis Cultured Lowfat Milk with water tracking feature?
Nutribit automatically calculates the water content of Kefir Minis Cultured Lowfat Milk and adds it to your daily hydration log. Simply log Kefir Minis Cultured Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir Minis Cultured Lowfat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir Minis Cultured Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir Minis Cultured Lowfat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir Minis Cultured Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir Minis Cultured Lowfat Milk
Calcium in Kefir Minis Cultured Lowfat Milk supports bone health.
Calcium in Kefir Minis Cultured Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir Minis Cultured Lowfat Milk supports muscle function.
Calcium in Kefir Minis Cultured Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir Minis Cultured Lowfat Milk supports heart health.
Calcium in Kefir Minis Cultured Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir Minis Cultured Lowfat Milk supports nerve transmission.
Calcium in Kefir Minis Cultured Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir Minis Cultured Lowfat Milk supports blood clotting.
Calcium in Kefir Minis Cultured Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir Minis Cultured Lowfat Milk supports hormonal secretion.
Calcium in Kefir Minis Cultured Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir Minis Cultured Lowfat Milk supports weight management.
Calcium in Kefir Minis Cultured Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir Minis Cultured Lowfat Milk supports dental health.
Calcium in Kefir Minis Cultured Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir Minis Cultured Lowfat Milk supports blood pressure regulation.
Calcium in Kefir Minis Cultured Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 bottle Kefir Minis Cultured Lowfat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.