Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Protein Kefir, Mixed Berry Milk Smoothie

Lifeway

160

kcal Energy

50%

% from carbs

50%

% from protein

0%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
160

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 20 g
40%
Protein 20 g
40%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Kefir Cultured Lowfat Milk, Mixed Berry

Serving Size: bottle

60

kcal

Mixed Berry Kefir Cultured Lowfat Milk

Serving Size: 240 cup

140

kcal

Kefir, Organic, Mixed Berry

Serving Size: bottle

190

kcal

Mixed Berry Organic Kefir Cultured Lowfat Milk

Serving Size: bottle

60

kcal

Mixed Berry Probiotic Kefir Cultured Lowfat Milk

Serving Size: bottle

60

kcal

Organic Kefir Cultured Whole Milk, Mixed Berry

Serving Size: 240 cup

190

kcal

Kefir Milk Smoothie, Strawberry

Serving Size: 240 cup

140

kcal

Protein Kefir Smoothie, Vanilla

Serving Size: 240 cup

160

kcal

Kefir, Organic, Probiotic, Mixed Berry

Serving Size: bottle

60

kcal

Kefir Cultured Lowfat Milk Smoothie, Triple Berry Tart

Serving Size: 240 cup

110

kcal

Kefir Cultured Milk Smoothie, Peach

Serving Size: 240 cup

140

kcal

Kefir Smoothie, Blueberry

Serving Size: 240 cup

140

kcal

Kefir Cultured Lowfat Milk Smoothie, Blueberry

Serving Size: 240 cup

140

kcal

Kefir Cultured Lowfat Milk Smoothie, Raspberry

Serving Size: 240 cup

140

kcal

Nonfat Kefir Cultured Milk Smoothie, Blueberry

Serving Size: 240 cup

150

kcal

Organic Kefir Cultured Milk Smoothie, Probiotic

Serving Size: 240 cup

140

kcal

Cinnamon Apple with Oats Kefir Milk Smoothie

Serving Size: 240 bottle

160

kcal

Kefir Cultured Lowfat Milk Smoothie, Strawberry Banana

Serving Size: 240 cup

140

kcal

Kefir Cultured Milk Smoothie, Lowfat, Strawberry-Banana

Serving Size: 240 cup

140

kcal

Kefir Cultured Lowfat Milk Smoothie, Plain Unsweetened

Serving Size: 240 cup

110

kcal

Protein Kefir, Banana

Serving Size: 240 cup

160

kcal

Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie

Serving Size: 240 cup

110

kcal

Lowfat Kefir, Cultured Milk Smoothie, Probiotic, Mango Flavor

Serving Size: 240 cup

140

kcal

Know more about Protein Kefir, Mixed Berry Milk Smoothie

Nutrients

What is the calorie content of Protein Kefir, Mixed Berry Milk Smoothie?

A typical serving 1 cup of Protein Kefir, Mixed Berry Milk Smoothie (240 grams) contains approximately 160 calories. You can check the exact calorie content by logging Protein Kefir, Mixed Berry Milk Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Kefir, Mixed Berry Milk Smoothie have?

The amount of fat in Protein Kefir, Mixed Berry Milk Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Kefir, Mixed Berry Milk Smoothie have?

The protein content in Protein Kefir, Mixed Berry Milk Smoothie depends on the ingredients exists in it. On average, 1 cup of Protein Kefir, Mixed Berry Milk Smoothie (about 240 grams) contains approximately 20 grams of protein.

Is Protein Kefir, Mixed Berry Milk Smoothie a good source of protein?

The protein content in Protein Kefir, Mixed Berry Milk Smoothie depends on the ingredients exists in it. On average, 1 cup of Protein Kefir, Mixed Berry Milk Smoothie (about 240 grams) contains approximately 20 grams of protein.

How much sugar does a Protein Kefir, Mixed Berry Milk Smoothie have?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Kefir, Mixed Berry Milk Smoothie contain added sugar?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Kefir, Mixed Berry Milk Smoothie?

On average, 1 cup (about 240 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Protein Kefir, Mixed Berry Milk Smoothie?

Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Kefir, Mixed Berry Milk Smoothie?

Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Kefir, Mixed Berry Milk Smoothie suitable for vegans?

Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Kefir, Mixed Berry Milk Smoothie contain caffeine?

Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Kefir, Mixed Berry Milk Smoothie contain alcohol?

Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Kefir, Mixed Berry Milk Smoothie healthier?

Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Kefir, Mixed Berry Milk Smoothie in Nutribit?

Protein Kefir, Mixed Berry Milk Smoothie contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Kefir, Mixed Berry Milk Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Kefir, Mixed Berry Milk Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Kefir, Mixed Berry Milk Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Kefir, Mixed Berry Milk Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Kefir, Mixed Berry Milk Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Kefir, Mixed Berry Milk Smoothie for free?

Yes! Since Protein Kefir, Mixed Berry Milk Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Kefir, Mixed Berry Milk Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Protein Kefir, Mixed Berry Milk Smoothie and adds it to your daily hydration log. Simply log Protein Kefir, Mixed Berry Milk Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Kefir, Mixed Berry Milk Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Kefir, Mixed Berry Milk Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Kefir, Mixed Berry Milk Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Kefir, Mixed Berry Milk Smoothie data can be accessed offline in the Nutribit app anytime anywhere!