Chocolate & Coconut Swirled Real Milk & Coconut Cream

Shamrock Farms

Total Energy

300

kcal

52.94

% from carbs

15.29

% from protein

31.76

% from fats

In 354 g

% daily value

Total Fat

12g

18.5%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

280mg

12.2%

Potassium, K

690mg

14.7%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

31g

62%

Protein

13g

26%

Calcium, Ca

460mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate & Coconut Swirled Real Milk & Coconut Cream

A typical serving 1 bottle of Chocolate & Coconut Swirled Real Milk & Coconut Cream (354 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate & Coconut Swirled Real Milk & Coconut Cream depends on the ingredients and preparation method. On average, one serving 1 bottle (354 grams) of Chocolate & Coconut Swirled Real Milk & Coconut Cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate & Coconut Swirled Real Milk & Coconut Cream depends on the ingredients exists in it. On average, 1 bottle of Chocolate & Coconut Swirled Real Milk & Coconut Cream (about 354 grams) contains approximately 13 grams of protein.

On average, 1 bottle (about 354 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 354 grams) contains about 45 grams of carbohydrates.

Chocolate & Coconut Swirled Real Milk & Coconut Cream contains approximately 1 grams of fiber in 1 bottle (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bottle Chocolate & Coconut Swirled Real Milk & Coconut Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.