Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola
On The Go
16.44
% from protein58.32
% from carbs58.32
% from fatNutrition Facts
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Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola Nutrients FAQs
Nutrients
- Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola has 140mg of Sodium, Na.
What is the calorie content of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola?
A typical serving 1 pot of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contains approximately 260 calories.
You can check the exact calorie content by logging Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola have?
The amount of fat in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola depends on the ingredients and preparation method. On average, one serving 1 pot of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contains approximately 7.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola have?
The protein content in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola depends on the ingredients exists in it. On average, 1 pot of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola, Download Nutribit app for healthier you!
How much sugar does a Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola have?
On average, 1 pot contains about 21.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola.
How Much carbohydrates (carbs) is in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola?
The amount of carbohydrates (carbs) in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola depends on its serving size and preparation. On average, 1 pot contains about 36.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola.
How Much Fiber is in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola?
Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contains approximately 2.7 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola for healthier you!
What vitamins and minerals are in a Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola?
Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contains following minerals:
General
Does Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contain caffeine?
Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola does not contain any caffeine.
Does Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contain alcohol?
Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola for free?
Yes! Since Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola and adds it to your daily hydration log. Simply log Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola supports building and repairing tissues.
Builds and repairs tissues in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola supports immune function.
Supports immune function in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola provides energy.
Provides energy in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola supports muscle growth and strength.
Supports muscle growth and strength in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola helps in weight management.
Helps in weight management in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola supports bone health.
Supports bone health in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola is essential for the health and growth of hair, skin, and nails.
Protein in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola regulates blood sugar levels.
Regulates blood sugar levels in Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 pot Greek Style Yogurt, with Mixed Berry Compote and Crispy Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.