Berkshire Pork Mini Sausage

Jfc

Total Energy

162

kcal

12.42

% from carbs

14.91

% from protein

72.67

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

28mg

9.3%

Sodium, Na

419mg

18.2%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berkshire Pork Mini Sausage

A typical serving 4 links of Berkshire Pork Mini Sausage (50 grams) contains approximately 162 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berkshire Pork Mini Sausage depends on the ingredients and preparation method. On average, one serving 4 links (50 grams) of Berkshire Pork Mini Sausage contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berkshire Pork Mini Sausage depends on the ingredients exists in it. On average, 4 links of Berkshire Pork Mini Sausage (about 50 grams) contains approximately 6 grams of protein.

On average, 4 links (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 links (about 50 grams) contains about 5 grams of carbohydrates.

Berkshire Pork Mini Sausage contains approximately grams of fiber in 4 links (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 162 calories?

The amount of exercise required to burn off 4 links Berkshire Pork Mini Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.