Sausage, Berkshire Pork

Jfc

30.95

% from protein

4.76

% from carbs

4.76

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
85.5
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 24.5 mg
8.2%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 6.5 g
13%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.4 mg

Sausage, Berkshire Pork Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Berkshire Pork?

A typical serving 2 ounces (56 grams) of Sausage, Berkshire Pork contains approximately 171 calories.

You can check the exact calorie content by logging Sausage, Berkshire Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Berkshire Pork have?

The amount of fat in Sausage, Berkshire Pork depends on the ingredients and preparation method. On average, one serving 2 ounces (56 grams) of Sausage, Berkshire Pork contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Berkshire Pork have?

The protein content in Sausage, Berkshire Pork depends on the ingredients exists in it. On average, 2 ounces (56 grams) of Sausage, Berkshire Pork contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Berkshire Pork, Download Nutribit app for healthier you!

How much sugar does a Sausage, Berkshire Pork have?

On average, 2 ounces (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Berkshire Pork.

How Much carbohydrates (carbs) is in Sausage, Berkshire Pork?

The amount of carbohydrates (carbs) in Sausage, Berkshire Pork depends on its serving size and preparation. On average, 2 ounces (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Berkshire Pork.

How Much Fiber is in Sausage, Berkshire Pork?

Sausage, Berkshire Pork contains approximately 0 grams of fiber in 2 ounces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Berkshire Pork for healthier you!

What vitamins and minerals are in a Sausage, Berkshire Pork?

Sausage, Berkshire Pork contains following minerals:

  • Sausage, Berkshire Pork has 13mg of Calcium.
  • Sausage, Berkshire Pork has 480mg of Sodium, Na.
  • Sausage, Berkshire Pork has 0.72mg of Iron.

General

Does Sausage, Berkshire Pork contain caffeine?

Sausage, Berkshire Pork does not contain any caffeine.

Does Sausage, Berkshire Pork contain alcohol?

Sausage, Berkshire Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Berkshire Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Berkshire Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Berkshire Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Berkshire Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Berkshire Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Berkshire Pork for free?

Yes! Since Sausage, Berkshire Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Berkshire Pork with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Berkshire Pork and adds it to your daily hydration log. Simply log Sausage, Berkshire Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Berkshire Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Berkshire Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Berkshire Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Berkshire Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Berkshire Pork

Protein in Sausage, Berkshire Pork supports building and repairing tissues.

Builds and repairs tissues in Sausage, Berkshire Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Berkshire Pork supports immune function.

Supports immune function in Sausage, Berkshire Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Berkshire Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Berkshire Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Berkshire Pork provides energy.

Provides energy in Sausage, Berkshire Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Berkshire Pork supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Berkshire Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Berkshire Pork helps in weight management.

Helps in weight management in Sausage, Berkshire Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Berkshire Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Berkshire Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Berkshire Pork supports bone health.

Supports bone health in Sausage, Berkshire Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Berkshire Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Berkshire Pork is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Berkshire Pork regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Berkshire Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Berkshire Pork supports fluid balance.

Maintains Fluid Balance in Sausage, Berkshire Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Berkshire Pork supports nerve function.

Supports Nerve Function in Sausage, Berkshire Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Berkshire Pork helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Berkshire Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Berkshire Pork supports muscle function.

Aids Muscle Function in Sausage, Berkshire Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Berkshire Pork aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Berkshire Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Berkshire Pork helps balance pH levels.

Balances pH Levels in Sausage, Berkshire Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Berkshire Pork supports bone health.

Supports Bone Health in Sausage, Berkshire Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 171 calories?

The amount of exercise required to burn off 2 ounces Sausage, Berkshire Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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