Cooked & Smoked Berkshire Pork Coarse Spicy Sausage

Jfc

Total Energy

160

kcal

8.65

% from carbs

28.11

% from protein

63.24

% from fats

In 56 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

13g

26%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked & Smoked Berkshire Pork Coarse Spicy Sausage

A typical serving 2 links of Cooked & Smoked Berkshire Pork Coarse Spicy Sausage (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked & Smoked Berkshire Pork Coarse Spicy Sausage depends on the ingredients and preparation method. On average, one serving 2 links (56 grams) of Cooked & Smoked Berkshire Pork Coarse Spicy Sausage contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked & Smoked Berkshire Pork Coarse Spicy Sausage depends on the ingredients exists in it. On average, 2 links of Cooked & Smoked Berkshire Pork Coarse Spicy Sausage (about 56 grams) contains approximately 13 grams of protein.

On average, 2 links (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 links (about 56 grams) contains about 4 grams of carbohydrates.

Cooked & Smoked Berkshire Pork Coarse Spicy Sausage contains approximately 0 grams of fiber in 2 links (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 links Cooked & Smoked Berkshire Pork Coarse Spicy Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.