Penne, Organic, Red Lentil

Explore Cuisine

Total Energy

300

kcal

70.32

% from carbs

25.21

% from protein

4.48

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.4g

2%

Sodium, Na

3mg

0.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

20mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne, Organic, Red Lentil

A typical serving 0.5 cup dry pasta of Penne, Organic, Red Lentil (85 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne, Organic, Red Lentil depends on the ingredients and preparation method. On average, one serving 0.5 cup dry pasta (85 grams) of Penne, Organic, Red Lentil contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne, Organic, Red Lentil depends on the ingredients exists in it. On average, 0.5 cup dry pasta of Penne, Organic, Red Lentil (about 85 grams) contains approximately 19 grams of protein.

On average, 0.5 cup dry pasta (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry pasta (about 85 grams) contains about 53 grams of carbohydrates.

Penne, Organic, Red Lentil contains approximately 4 grams of fiber in 0.5 cup dry pasta (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup dry pasta Penne, Organic, Red Lentil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.