Homestyle Casserole, Au Gratin

Idahoan

7.88

% from protein

78.82

% from carbs

78.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.8 g(42g)
Amount per serving
Calories
149.3
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 1.5 g
7.5%
Sodium, Na 895.5 mg
38.9%
Total Carbohydrates 29.9 g
10.9%
Fiber 3 g
10.7%
Sugars 1.5 g
3%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 9 mg
Calcium 38.8 mg
Iron 0.5 mg

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Homestyle Casserole, Au Gratin Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Casserole, Au Gratin?

A typical serving 0.67 cup (28 grams) of Homestyle Casserole, Au Gratin contains approximately 100 calories.

You can check the exact calorie content by logging Homestyle Casserole, Au Gratin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Casserole, Au Gratin have?

The amount of fat in Homestyle Casserole, Au Gratin depends on the ingredients and preparation method. On average, one serving 0.67 cup (28 grams) of Homestyle Casserole, Au Gratin contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Casserole, Au Gratin have?

The protein content in Homestyle Casserole, Au Gratin depends on the ingredients exists in it. On average, 0.67 cup (28 grams) of Homestyle Casserole, Au Gratin contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Casserole, Au Gratin, Download Nutribit app for healthier you!

How much sugar does a Homestyle Casserole, Au Gratin have?

On average, 0.67 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Casserole, Au Gratin.

How Much carbohydrates (carbs) is in Homestyle Casserole, Au Gratin?

The amount of carbohydrates (carbs) in Homestyle Casserole, Au Gratin depends on its serving size and preparation. On average, 0.67 cup (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Casserole, Au Gratin.

How Much Fiber is in Homestyle Casserole, Au Gratin?

Homestyle Casserole, Au Gratin contains approximately 2 grams of fiber in 0.67 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Casserole, Au Gratin for healthier you!

What vitamins and minerals are in a Homestyle Casserole, Au Gratin?

Vitamins in Homestyle Casserole, Au Gratin:

  • Vitamin C:Homestyle Casserole, Au Gratin has 6 mg of Vitamin C.

Homestyle Casserole, Au Gratin contains following minerals:

  • Homestyle Casserole, Au Gratin has 26mg of Calcium.
  • Homestyle Casserole, Au Gratin has 600mg of Sodium, Na.
  • Homestyle Casserole, Au Gratin has 0.36mg of Iron.

General

Does Homestyle Casserole, Au Gratin contain caffeine?

Homestyle Casserole, Au Gratin does not contain any caffeine.

Does Homestyle Casserole, Au Gratin contain alcohol?

Homestyle Casserole, Au Gratin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Casserole, Au Gratin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Casserole, Au Gratin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Casserole, Au Gratin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Casserole, Au Gratin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Casserole, Au Gratin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Casserole, Au Gratin for free?

Yes! Since Homestyle Casserole, Au Gratin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Casserole, Au Gratin with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Casserole, Au Gratin and adds it to your daily hydration log. Simply log Homestyle Casserole, Au Gratin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Casserole, Au Gratin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Casserole, Au Gratin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Casserole, Au Gratin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Casserole, Au Gratin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Casserole, Au Gratin

Sodium, Na in Homestyle Casserole, Au Gratin supports fluid balance.

Maintains Fluid Balance in Homestyle Casserole, Au Gratin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homestyle Casserole, Au Gratin supports nerve function.

Supports Nerve Function in Homestyle Casserole, Au Gratin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homestyle Casserole, Au Gratin helps regulate blood pressure.

Regulates Blood Pressure in Homestyle Casserole, Au Gratin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homestyle Casserole, Au Gratin supports muscle function.

Aids Muscle Function in Homestyle Casserole, Au Gratin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homestyle Casserole, Au Gratin aids nutrient absorption.

Improves Nutrient Absorption in Homestyle Casserole, Au Gratin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homestyle Casserole, Au Gratin helps balance pH levels.

Balances pH Levels in Homestyle Casserole, Au Gratin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homestyle Casserole, Au Gratin supports bone health.

Supports Bone Health in Homestyle Casserole, Au Gratin helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Homestyle Casserole, Au Gratin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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