Scalloped Homestyle Casserole

Idahoan

7.92

% from protein

83.17

% from carbs

83.17

% from fat
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Nutrition Facts

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Serving size
In 42.4 g(42g)
Amount per serving
Calories
151.5
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1.5 g
7.6%

Sodium, Na 590.9 mg
25.7%

Total Carbohydrates 31.8 g
11.6%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 3 g
6.1%

Vitamin A 0 IU

Vitamin C 5.5 mg

Calcium 39.4 mg

Iron 0.5 mg

Scalloped Homestyle Casserole Nutrients FAQs

Nutrients

What is the calorie content of Scalloped Homestyle Casserole?

A typical serving 0.66 cup dry mix (28 grams) of Scalloped Homestyle Casserole contains approximately 100 calories.

You can check the exact calorie content by logging Scalloped Homestyle Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scalloped Homestyle Casserole have?

The amount of fat in Scalloped Homestyle Casserole depends on the ingredients and preparation method. On average, one serving 0.66 cup dry mix (28 grams) of Scalloped Homestyle Casserole contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scalloped Homestyle Casserole have?

The protein content in Scalloped Homestyle Casserole depends on the ingredients exists in it. On average, 0.66 cup dry mix (28 grams) of Scalloped Homestyle Casserole contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Scalloped Homestyle Casserole, Download Nutribit app for healthier you!

How much sugar does a Scalloped Homestyle Casserole have?

On average, 0.66 cup dry mix (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scalloped Homestyle Casserole.

How Much carbohydrates (carbs) is in Scalloped Homestyle Casserole?

The amount of carbohydrates (carbs) in Scalloped Homestyle Casserole depends on its serving size and preparation. On average, 0.66 cup dry mix (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scalloped Homestyle Casserole.

How Much Fiber is in Scalloped Homestyle Casserole?

Scalloped Homestyle Casserole contains approximately 2 grams of fiber in 0.66 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scalloped Homestyle Casserole for healthier you!

What vitamins and minerals are in a Scalloped Homestyle Casserole?

Vitamins in Scalloped Homestyle Casserole:

  • Vitamin C:Scalloped Homestyle Casserole has 3.6 mg of Vitamin C.

Scalloped Homestyle Casserole contains following minerals:

  • Scalloped Homestyle Casserole has 26mg of Calcium.
  • Scalloped Homestyle Casserole has 390mg of Sodium, Na.
  • Scalloped Homestyle Casserole has 0.36mg of Iron.

General

Does Scalloped Homestyle Casserole contain caffeine?

Scalloped Homestyle Casserole does not contain any caffeine.

Does Scalloped Homestyle Casserole contain alcohol?

Scalloped Homestyle Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scalloped Homestyle Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scalloped Homestyle Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scalloped Homestyle Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scalloped Homestyle Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scalloped Homestyle Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scalloped Homestyle Casserole for free?

Yes! Since Scalloped Homestyle Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scalloped Homestyle Casserole with water tracking feature?

Nutribit automatically calculates the water content of Scalloped Homestyle Casserole and adds it to your daily hydration log. Simply log Scalloped Homestyle Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scalloped Homestyle Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scalloped Homestyle Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scalloped Homestyle Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scalloped Homestyle Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scalloped Homestyle Casserole

Sodium, Na in Scalloped Homestyle Casserole supports fluid balance.

Maintains Fluid Balance in Scalloped Homestyle Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scalloped Homestyle Casserole supports nerve function.

Supports Nerve Function in Scalloped Homestyle Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scalloped Homestyle Casserole helps regulate blood pressure.

Regulates Blood Pressure in Scalloped Homestyle Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scalloped Homestyle Casserole supports muscle function.

Aids Muscle Function in Scalloped Homestyle Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scalloped Homestyle Casserole aids nutrient absorption.

Improves Nutrient Absorption in Scalloped Homestyle Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scalloped Homestyle Casserole helps balance pH levels.

Balances pH Levels in Scalloped Homestyle Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scalloped Homestyle Casserole supports bone health.

Supports Bone Health in Scalloped Homestyle Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.66 cup dry mix Scalloped Homestyle Casserole

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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