Scalloped, Homestyle Casserole, Family Size

Idahoan

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.8 g(42g)
Amount per serving
Calories
149.3
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1.5 g
7.5%
Sodium, Na 567.2 mg
24.7%
Potassium, K 358.2 mg
7.6%
Total Carbohydrates 32.8 g
11.9%
Fiber 3 g
10.7%
Sugars 1.5 g
3%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 44.8 mg
Iron 0.6 mg
Sugars, added 0 g

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Scalloped, Homestyle Casserole, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Scalloped, Homestyle Casserole, Family Size?

A typical serving 0.67 cup dry mix (28 grams) of Scalloped, Homestyle Casserole, Family Size contains approximately 100 calories.

You can check the exact calorie content by logging Scalloped, Homestyle Casserole, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scalloped, Homestyle Casserole, Family Size have?

The amount of fat in Scalloped, Homestyle Casserole, Family Size depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (28 grams) of Scalloped, Homestyle Casserole, Family Size contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scalloped, Homestyle Casserole, Family Size have?

The protein content in Scalloped, Homestyle Casserole, Family Size depends on the ingredients exists in it. On average, 0.67 cup dry mix (28 grams) of Scalloped, Homestyle Casserole, Family Size contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Scalloped, Homestyle Casserole, Family Size, Download Nutribit app for healthier you!

How much sugar does a Scalloped, Homestyle Casserole, Family Size have?

On average, 0.67 cup dry mix (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scalloped, Homestyle Casserole, Family Size.

How Much carbohydrates (carbs) is in Scalloped, Homestyle Casserole, Family Size?

The amount of carbohydrates (carbs) in Scalloped, Homestyle Casserole, Family Size depends on its serving size and preparation. On average, 0.67 cup dry mix (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scalloped, Homestyle Casserole, Family Size.

How Much Fiber is in Scalloped, Homestyle Casserole, Family Size?

Scalloped, Homestyle Casserole, Family Size contains approximately 2 grams of fiber in 0.67 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scalloped, Homestyle Casserole, Family Size for healthier you!

What vitamins and minerals are in a Scalloped, Homestyle Casserole, Family Size?

Scalloped, Homestyle Casserole, Family Size contains following minerals:

  • Scalloped, Homestyle Casserole, Family Size has 30mg of Calcium.
  • Scalloped, Homestyle Casserole, Family Size has 380mg of Sodium, Na.
  • Scalloped, Homestyle Casserole, Family Size has 240mg of Potassium, K.
  • Scalloped, Homestyle Casserole, Family Size has 0.4mg of Iron.

General

Does Scalloped, Homestyle Casserole, Family Size contain caffeine?

Scalloped, Homestyle Casserole, Family Size does not contain any caffeine.

Does Scalloped, Homestyle Casserole, Family Size contain alcohol?

Scalloped, Homestyle Casserole, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scalloped, Homestyle Casserole, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scalloped, Homestyle Casserole, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scalloped, Homestyle Casserole, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scalloped, Homestyle Casserole, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scalloped, Homestyle Casserole, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scalloped, Homestyle Casserole, Family Size for free?

Yes! Since Scalloped, Homestyle Casserole, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scalloped, Homestyle Casserole, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Scalloped, Homestyle Casserole, Family Size and adds it to your daily hydration log. Simply log Scalloped, Homestyle Casserole, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scalloped, Homestyle Casserole, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scalloped, Homestyle Casserole, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scalloped, Homestyle Casserole, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scalloped, Homestyle Casserole, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scalloped, Homestyle Casserole, Family Size

Sodium, Na in Scalloped, Homestyle Casserole, Family Size supports fluid balance.

Maintains Fluid Balance in Scalloped, Homestyle Casserole, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scalloped, Homestyle Casserole, Family Size supports nerve function.

Supports Nerve Function in Scalloped, Homestyle Casserole, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scalloped, Homestyle Casserole, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Scalloped, Homestyle Casserole, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scalloped, Homestyle Casserole, Family Size supports muscle function.

Aids Muscle Function in Scalloped, Homestyle Casserole, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scalloped, Homestyle Casserole, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Scalloped, Homestyle Casserole, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scalloped, Homestyle Casserole, Family Size helps balance pH levels.

Balances pH Levels in Scalloped, Homestyle Casserole, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scalloped, Homestyle Casserole, Family Size supports bone health.

Supports Bone Health in Scalloped, Homestyle Casserole, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup dry mix Scalloped, Homestyle Casserole, Family Size

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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