Potato Crispz, Herb & Onion
Lay's
3.28
% from protein46.12
% from carbs46.12
% from fatNutrition Facts
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Potato Crispz, Herb & Onion Nutrients FAQs
Nutrients
- Potato Crispz, Herb & Onion has 1074mg of Sodium, Na.
What is the calorie content of Potato Crispz, Herb & Onion?
A typical serving 100 g (100 grams) of Potato Crispz, Herb & Onion contains approximately 525 calories.
You can check the exact calorie content by logging Potato Crispz, Herb & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Crispz, Herb & Onion have?
The amount of fat in Potato Crispz, Herb & Onion depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Potato Crispz, Herb & Onion contains approximately 29.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Crispz, Herb & Onion have?
The protein content in Potato Crispz, Herb & Onion depends on the ingredients exists in it. On average, 100 g (100 grams) of Potato Crispz, Herb & Onion contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Crispz, Herb & Onion, Download Nutribit app for healthier you!
How much sugar does a Potato Crispz, Herb & Onion have?
On average, 100 g (100 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Crispz, Herb & Onion.
How Much carbohydrates (carbs) is in Potato Crispz, Herb & Onion?
The amount of carbohydrates (carbs) in Potato Crispz, Herb & Onion depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Crispz, Herb & Onion.
How Much Fiber is in Potato Crispz, Herb & Onion?
Potato Crispz, Herb & Onion contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Crispz, Herb & Onion for healthier you!
What vitamins and minerals are in a Potato Crispz, Herb & Onion?
Potato Crispz, Herb & Onion contains following minerals:
General
Does Potato Crispz, Herb & Onion contain caffeine?
Potato Crispz, Herb & Onion does not contain any caffeine.
Does Potato Crispz, Herb & Onion contain alcohol?
Potato Crispz, Herb & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Crispz, Herb & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Crispz, Herb & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Crispz, Herb & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Crispz, Herb & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Crispz, Herb & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Crispz, Herb & Onion for free?
Yes! Since Potato Crispz, Herb & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Crispz, Herb & Onion with water tracking feature?
Nutribit automatically calculates the water content of Potato Crispz, Herb & Onion and adds it to your daily hydration log. Simply log Potato Crispz, Herb & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Crispz, Herb & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Crispz, Herb & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Crispz, Herb & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Crispz, Herb & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Crispz, Herb & Onion
Total Carbohydrates in Potato Crispz, Herb & Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Crispz, Herb & Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Crispz, Herb & Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Crispz, Herb & Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Crispz, Herb & Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Crispz, Herb & Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Crispz, Herb & Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Crispz, Herb & Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Crispz, Herb & Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Crispz, Herb & Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Crispz, Herb & Onion enhances brain function and helps improve memory and focus.
Glucose from Potato Crispz, Herb & Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Crispz, Herb & Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Crispz, Herb & Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Crispz, Herb & Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Crispz, Herb & Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Crispz, Herb & Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Crispz, Herb & Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Crispz, Herb & Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Crispz, Herb & Onion, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Potato Crispz, Herb & Onion supports fluid balance.
Maintains Fluid Balance in Potato Crispz, Herb & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Crispz, Herb & Onion supports nerve function.
Supports Nerve Function in Potato Crispz, Herb & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Crispz, Herb & Onion helps regulate blood pressure.
Regulates Blood Pressure in Potato Crispz, Herb & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Crispz, Herb & Onion supports muscle function.
Aids Muscle Function in Potato Crispz, Herb & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Crispz, Herb & Onion aids nutrient absorption.
Improves Nutrient Absorption in Potato Crispz, Herb & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Crispz, Herb & Onion helps balance pH levels.
Balances pH Levels in Potato Crispz, Herb & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Crispz, Herb & Onion supports bone health.
Supports Bone Health in Potato Crispz, Herb & Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 525 calories?
The amount of exercise required to burn off 100 g Potato Crispz, Herb & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.