Tamal, Sweet Corn
El Sembrador
8.08
% from protein82.83
% from carbs82.83
% from fatNutrition Facts
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Tamal, Sweet Corn Nutrients FAQs
Nutrients
- Tamal, Sweet Corn has 115mg of Calcium.
- Tamal, Sweet Corn has 120mg of Sodium, Na.
- Tamal, Sweet Corn has 150mg of Potassium, K.
- Tamal, Sweet Corn has 1mg of Iron.
What is the calorie content of Tamal, Sweet Corn?
A typical serving 1 Tamal (142 grams) of Tamal, Sweet Corn contains approximately 200 calories.
You can check the exact calorie content by logging Tamal, Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamal, Sweet Corn have?
The amount of fat in Tamal, Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 Tamal (142 grams) of Tamal, Sweet Corn contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamal, Sweet Corn have?
The protein content in Tamal, Sweet Corn depends on the ingredients exists in it. On average, 1 Tamal (142 grams) of Tamal, Sweet Corn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tamal, Sweet Corn, Download Nutribit app for healthier you!
How much sugar does a Tamal, Sweet Corn have?
On average, 1 Tamal (142 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamal, Sweet Corn.
How Much carbohydrates (carbs) is in Tamal, Sweet Corn?
The amount of carbohydrates (carbs) in Tamal, Sweet Corn depends on its serving size and preparation. On average, 1 Tamal (142 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamal, Sweet Corn.
How Much Fiber is in Tamal, Sweet Corn?
Tamal, Sweet Corn contains approximately 24 grams of fiber in 1 Tamal (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamal, Sweet Corn for healthier you!
What vitamins and minerals are in a Tamal, Sweet Corn?
Tamal, Sweet Corn contains following minerals:
General
Does Tamal, Sweet Corn contain caffeine?
Tamal, Sweet Corn does not contain any caffeine.
Does Tamal, Sweet Corn contain alcohol?
Tamal, Sweet Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamal, Sweet Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamal, Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamal, Sweet Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamal, Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamal, Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamal, Sweet Corn for free?
Yes! Since Tamal, Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamal, Sweet Corn with water tracking feature?
Nutribit automatically calculates the water content of Tamal, Sweet Corn and adds it to your daily hydration log. Simply log Tamal, Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamal, Sweet Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamal, Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamal, Sweet Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamal, Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamal, Sweet Corn
Fiber in Tamal, Sweet Corn supports digestion.
Fiber in Tamal, Sweet Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tamal, Sweet Corn supports heart health.
Soluble fiber in Tamal, Sweet Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tamal, Sweet Corn aids in weight management.
Fiber-rich foods in Tamal, Sweet Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tamal, Sweet Corn regulates blood sugar.
Fiber in Tamal, Sweet Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tamal, Sweet Corn promotes gut health.
Fiber in Tamal, Sweet Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tamal, Sweet Corn lowers the risk of colon cancer.
A high-fiber diet from Tamal, Sweet Corn is linked to a reduced risk of colon cancer.
Fiber in Tamal, Sweet Corn improves skin health.
Fiber in Tamal, Sweet Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tamal, Sweet Corn helps lower blood pressure.
Adequate fiber in Tamal, Sweet Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tamal, Sweet Corn boosts immune function.
Fiber in Tamal, Sweet Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tamal, Sweet Corn reduces the risk of type 2 diabetes.
Fiber in Tamal, Sweet Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 Tamal Tamal, Sweet Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.