Homestyle Meat Sauce & 3 Cheese Lasagna
Western Family
20.54
% from protein42.05
% from carbs42.05
% from fatNutrition Facts
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Homestyle Meat Sauce & 3 Cheese Lasagna Nutrients FAQs
Nutrients
- Homestyle Meat Sauce & 3 Cheese Lasagna has 200mg of Calcium.
- Homestyle Meat Sauce & 3 Cheese Lasagna has 1120mg of Sodium, Na.
- Homestyle Meat Sauce & 3 Cheese Lasagna has 500mg of Potassium, K.
- Homestyle Meat Sauce & 3 Cheese Lasagna has 3mg of Iron.
What is the calorie content of Homestyle Meat Sauce & 3 Cheese Lasagna?
A typical serving 0.13 tray (300 grams) of Homestyle Meat Sauce & 3 Cheese Lasagna contains approximately 420 calories.
You can check the exact calorie content by logging Homestyle Meat Sauce & 3 Cheese Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Meat Sauce & 3 Cheese Lasagna have?
The amount of fat in Homestyle Meat Sauce & 3 Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 0.13 tray (300 grams) of Homestyle Meat Sauce & 3 Cheese Lasagna contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Meat Sauce & 3 Cheese Lasagna have?
The protein content in Homestyle Meat Sauce & 3 Cheese Lasagna depends on the ingredients exists in it. On average, 0.13 tray (300 grams) of Homestyle Meat Sauce & 3 Cheese Lasagna contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Meat Sauce & 3 Cheese Lasagna, Download Nutribit app for healthier you!
How much sugar does a Homestyle Meat Sauce & 3 Cheese Lasagna have?
On average, 0.13 tray (300 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Meat Sauce & 3 Cheese Lasagna.
How Much carbohydrates (carbs) is in Homestyle Meat Sauce & 3 Cheese Lasagna?
The amount of carbohydrates (carbs) in Homestyle Meat Sauce & 3 Cheese Lasagna depends on its serving size and preparation. On average, 0.13 tray (300 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Meat Sauce & 3 Cheese Lasagna.
How Much Fiber is in Homestyle Meat Sauce & 3 Cheese Lasagna?
Homestyle Meat Sauce & 3 Cheese Lasagna contains approximately 4 grams of fiber in 0.13 tray (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Meat Sauce & 3 Cheese Lasagna for healthier you!
What vitamins and minerals are in a Homestyle Meat Sauce & 3 Cheese Lasagna?
Homestyle Meat Sauce & 3 Cheese Lasagna contains following minerals:
General
Does Homestyle Meat Sauce & 3 Cheese Lasagna contain caffeine?
Homestyle Meat Sauce & 3 Cheese Lasagna does not contain any caffeine.
Does Homestyle Meat Sauce & 3 Cheese Lasagna contain alcohol?
Homestyle Meat Sauce & 3 Cheese Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Meat Sauce & 3 Cheese Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Meat Sauce & 3 Cheese Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Meat Sauce & 3 Cheese Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Meat Sauce & 3 Cheese Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Meat Sauce & 3 Cheese Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Meat Sauce & 3 Cheese Lasagna for free?
Yes! Since Homestyle Meat Sauce & 3 Cheese Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Meat Sauce & 3 Cheese Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Meat Sauce & 3 Cheese Lasagna and adds it to your daily hydration log. Simply log Homestyle Meat Sauce & 3 Cheese Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Meat Sauce & 3 Cheese Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Meat Sauce & 3 Cheese Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Meat Sauce & 3 Cheese Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Meat Sauce & 3 Cheese Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Meat Sauce & 3 Cheese Lasagna
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Homestyle Meat Sauce & 3 Cheese Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Homestyle Meat Sauce & 3 Cheese Lasagna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Homestyle Meat Sauce & 3 Cheese Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Homestyle Meat Sauce & 3 Cheese Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna aids weight management by helping you feel full longer.
Fiber-rich carbs from Homestyle Meat Sauce & 3 Cheese Lasagna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna enhances brain function and helps improve memory and focus.
Glucose from Homestyle Meat Sauce & 3 Cheese Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Homestyle Meat Sauce & 3 Cheese Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna promotes gut health by feeding beneficial gut bacteria.
Fiber in Homestyle Meat Sauce & 3 Cheese Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Homestyle Meat Sauce & 3 Cheese Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Homestyle Meat Sauce & 3 Cheese Lasagna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Homestyle Meat Sauce & 3 Cheese Lasagna, help regulate blood pressure and reduce hypertension risk.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna supports building and repairing tissues.
Builds and repairs tissues in Homestyle Meat Sauce & 3 Cheese Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna supports immune function.
Supports immune function in Homestyle Meat Sauce & 3 Cheese Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homestyle Meat Sauce & 3 Cheese Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna provides energy.
Provides energy in Homestyle Meat Sauce & 3 Cheese Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Homestyle Meat Sauce & 3 Cheese Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna helps in weight management.
Helps in weight management in Homestyle Meat Sauce & 3 Cheese Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homestyle Meat Sauce & 3 Cheese Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna supports bone health.
Supports bone health in Homestyle Meat Sauce & 3 Cheese Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Homestyle Meat Sauce & 3 Cheese Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Homestyle Meat Sauce & 3 Cheese Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Homestyle Meat Sauce & 3 Cheese Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports bone health.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports muscle function.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports heart health.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports nerve transmission.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports blood clotting.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports hormonal secretion.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports weight management.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports dental health.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna supports blood pressure regulation.
Calcium in Homestyle Meat Sauce & 3 Cheese Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Homestyle Meat Sauce & 3 Cheese Lasagna supports fluid balance.
Maintains Fluid Balance in Homestyle Meat Sauce & 3 Cheese Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Meat Sauce & 3 Cheese Lasagna supports nerve function.
Supports Nerve Function in Homestyle Meat Sauce & 3 Cheese Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Meat Sauce & 3 Cheese Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Meat Sauce & 3 Cheese Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Meat Sauce & 3 Cheese Lasagna supports muscle function.
Aids Muscle Function in Homestyle Meat Sauce & 3 Cheese Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Meat Sauce & 3 Cheese Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Meat Sauce & 3 Cheese Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Meat Sauce & 3 Cheese Lasagna helps balance pH levels.
Balances pH Levels in Homestyle Meat Sauce & 3 Cheese Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Meat Sauce & 3 Cheese Lasagna supports bone health.
Supports Bone Health in Homestyle Meat Sauce & 3 Cheese Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 0.13 tray Homestyle Meat Sauce & 3 Cheese Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.